<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-1267671103953355225</id><updated>2012-02-16T11:32:43.761-08:00</updated><category term='http://3.bp.blogspot.com/_aK3qUoyeSsg/SkeJchdbISI/AAAAAAAAABs/ScRowKZN8Ts/s1600-h/DSC_0141.jpg'/><title type='text'>Wick Triathlon Club</title><subtitle type='html'>A small friendly club in the far north of Scotland</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://wicktriclub.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://wicktriclub.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>zak1963</name><uri>http://www.blogger.com/profile/03525377440613047574</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_aK3qUoyeSsg/TGusbF6U5zI/AAAAAAAAAE4/-J5PDViUm-o/S220/DSC_0883.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>71</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1267671103953355225.post-2621132298622677208</id><published>2012-02-05T09:15:00.000-08:00</published><updated>2012-02-05T09:18:17.357-08:00</updated><title type='text'>Entries for 10K, Mini and Sprint.</title><content type='html'>&lt;span class="Apple-style-span"  style="font-size:130%;"&gt;Entries for Easter 10, Mini and Sprint are now open on &lt;/span&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:130%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:130%;"&gt;www.entrycentral.com&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1267671103953355225-2621132298622677208?l=wicktriclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://wicktriclub.blogspot.com/feeds/2621132298622677208/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://wicktriclub.blogspot.com/2012/02/entries-for-10k-mini-and-sprint.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/2621132298622677208'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/2621132298622677208'/><link rel='alternate' type='text/html' href='http://wicktriclub.blogspot.com/2012/02/entries-for-10k-mini-and-sprint.html' title='Entries for 10K, Mini and Sprint.'/><author><name>zak1963</name><uri>http://www.blogger.com/profile/03525377440613047574</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_aK3qUoyeSsg/TGusbF6U5zI/AAAAAAAAAE4/-J5PDViUm-o/S220/DSC_0883.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1267671103953355225.post-4301026121838662406</id><published>2011-06-27T12:51:00.005-07:00</published><updated>2011-06-27T12:51:40.438-07:00</updated><title type='text'>Inverness Open Water Sprint</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;Don't know if any of you are planning on going down to this but I'm seriously thinking about it and it would be fine to see some WTC representation there....here's the link.&lt;br /&gt;&lt;br /&gt;Expensive business this triathlon carry on, eh? &lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.entrycentral.com/index.php?raceID=101191"&gt;http://www.entrycentral.com/index.php?raceID=101191&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1267671103953355225-4301026121838662406?l=wicktriclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://wicktriclub.blogspot.com/feeds/4301026121838662406/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://wicktriclub.blogspot.com/2011/06/inverness-open-water-sprint.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/4301026121838662406'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/4301026121838662406'/><link rel='alternate' type='text/html' href='http://wicktriclub.blogspot.com/2011/06/inverness-open-water-sprint.html' title='Inverness Open Water Sprint'/><author><name>Kevin Farmer</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh6.googleusercontent.com/-VCo8-oRSnZ8/AAAAAAAAAAI/AAAAAAAAAAA/ToxhiwvCLM8/s512-c/photo.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1267671103953355225.post-4840191273866565235</id><published>2011-06-20T08:52:00.000-07:00</published><updated>2011-06-20T14:18:49.258-07:00</updated><title type='text'>Updated list</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;I've been trawling back through some stuff and thought, seeing as Pete molicated the cycle course record in this year's Sprint, to update the lists showing the fastest in each discipline year by year. Course records are in red.....the more I look at those red times the less I comprehend.....they are so bloody fast. &lt;br /&gt;&lt;br /&gt;Well done Pete....fastest in all three disciplines....only Orkney's Bobby Oag in 2006 has completed the "sweep".&lt;br /&gt;&lt;br /&gt;SWIM (750m) CYCLE (20km) RUN (5km)&lt;br /&gt;1995 400m swim, J. Dargie 30.48, W. Miller 18.04&lt;br /&gt;1996 &lt;b style="color: #cc0000;"&gt;R. Mackay 8.30&lt;/b&gt;, G.Paterson 29.29, S. Beaven 18.11&lt;br /&gt;1997 R. Mackay 9.15, J. Dargie 29.37 , &lt;b style="color: #cc0000;"&gt;S. Beales 17.28&lt;/b&gt;&lt;br /&gt;1998 S. Beales 11.20, N. McLennan 30.15, W. Miller 17.59&lt;br /&gt;1999 R.Mackay 9.30, A. Pottinger 29.43, A. Pottinger 18.27&lt;br /&gt;2000 F. Cartmell 9.16, F. Cartmell 29.39, S. Beales 17.38&lt;br /&gt;2001 K.Farmer 11.37, T. Clyde 29.22 , W. Miller 18.24&lt;br /&gt;2002 J Dargie 10.10, T. Clyde 30.13, J Dargie 20.28&lt;br /&gt;2003 B. Oag 9.46, G. Walls 31.07 , G. Walls 19.45&lt;br /&gt;2004 B. Oag 9.46, T. Clyde 29.55, B. Oag 18.27&lt;br /&gt;2005 G. Scott 9.17, T. Fay 32.08, S. Wales 17.50&lt;br /&gt;2006 B. Oag 9.18, B. Oag 29.22, B. Oag 17.45&lt;br /&gt;2007 G. Walls 11.17, T. Gallacher 31.34, K. Farrer 20.07&lt;br /&gt;2008 R. Cartwright 9.45, A. Peden 30.24, A. Peden 18.59&lt;br /&gt;2009 G. Scott 9.36, T. Clyde 30.34, P. Fenwick 20.52&lt;br /&gt;2010 G. Scott 9.35, P. Fenwick 30.05, K. Farrer 20.05&lt;br /&gt;2011 P. Fenwick 10.16, &lt;b style="color: #cc0000;"&gt;P. Fenwick 29.02&lt;/b&gt;, P. Fenwick 19.41&lt;br /&gt;&lt;br /&gt;As far as I can ascertain, that brilliant race by Bobby in 2006 is a massive course record of 57.32 and that day he was pushed all the way by another Orcadian, Thomas Fay, who also ducked under the hour in 59.47....incidentally both of them were juniors at the time.&lt;br /&gt;&lt;br /&gt;If people are willing to have a look at all the different categories that might make further "interesting reading"....volunteers?&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1267671103953355225-4840191273866565235?l=wicktriclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://wicktriclub.blogspot.com/feeds/4840191273866565235/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://wicktriclub.blogspot.com/2011/06/updated-list.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/4840191273866565235'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/4840191273866565235'/><link rel='alternate' type='text/html' href='http://wicktriclub.blogspot.com/2011/06/updated-list.html' title='Updated list'/><author><name>Kevin Farmer</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh6.googleusercontent.com/-VCo8-oRSnZ8/AAAAAAAAAAI/AAAAAAAAAAA/ToxhiwvCLM8/s512-c/photo.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1267671103953355225.post-2670652837734985867</id><published>2011-06-18T03:41:00.001-07:00</published><updated>2011-06-18T03:41:06.092-07:00</updated><title type='text'>Wick Tri Club Sprint  2011</title><content type='html'>These photos were taken by a visiting student and were emailed to us a couple of days ago. Thanks very much.&lt;br /&gt;&lt;br /&gt;&lt;iframe width="480" height="390" src="http://www.youtube.com/embed/EuCEsVCeJ3c" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1267671103953355225-2670652837734985867?l=wicktriclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://wicktriclub.blogspot.com/feeds/2670652837734985867/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://wicktriclub.blogspot.com/2011/06/wick-tri-club-sprint-2011.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/2670652837734985867'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/2670652837734985867'/><link rel='alternate' type='text/html' href='http://wicktriclub.blogspot.com/2011/06/wick-tri-club-sprint-2011.html' title='Wick Tri Club Sprint  2011'/><author><name>Kevin Farmer</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh6.googleusercontent.com/-VCo8-oRSnZ8/AAAAAAAAAAI/AAAAAAAAAAA/ToxhiwvCLM8/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/EuCEsVCeJ3c/default.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1267671103953355225.post-7460816284147668736</id><published>2011-04-24T11:31:00.000-07:00</published><updated>2011-04-24T11:46:22.449-07:00</updated><title type='text'>Easter 10K</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/-vlWw3bsUugs/TbRvYUub3KI/AAAAAAAAAG0/mdqVz-ef8SE/s1600/DSC_1906.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 266px;" src="http://3.bp.blogspot.com/-vlWw3bsUugs/TbRvYUub3KI/AAAAAAAAAG0/mdqVz-ef8SE/s400/DSC_1906.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5599222700399385762" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/-JNwXWKSr5hE/TbRvX4Bu4QI/AAAAAAAAAGs/w76aLeFwL5o/s1600/DSC_1721.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 266px;" src="http://4.bp.blogspot.com/-JNwXWKSr5hE/TbRvX4Bu4QI/AAAAAAAAAGs/w76aLeFwL5o/s400/DSC_1721.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5599222692695695618" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/-faOtaW8IPd0/TbRvXSN5wyI/AAAAAAAAAGk/nqzOv1HX6qE/s1600/DSC_1756.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 266px; height: 400px;" src="http://1.bp.blogspot.com/-faOtaW8IPd0/TbRvXSN5wyI/AAAAAAAAAGk/nqzOv1HX6qE/s400/DSC_1756.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5599222682546193186" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/-_lC--xKRTKg/TbRuGk_wAGI/AAAAAAAAAGc/qp2XFMFiBrU/s1600/DSC_1741.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 266px; height: 400px;" src="http://1.bp.blogspot.com/-_lC--xKRTKg/TbRuGk_wAGI/AAAAAAAAAGc/qp2XFMFiBrU/s400/DSC_1741.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5599221296017703010" /&gt;&lt;/a&gt;&lt;br /&gt;Great day out good conditions.&lt;div&gt;Think the course surprised some as a few people said it was quite tough.&lt;/div&gt;&lt;div&gt;Big thank you to Fiona for organising the Event and Kate and all the Marshals for making it possible and to Jane for the Photo's&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="  ;font-family:Helvetica;font-size:medium;"&gt;1. Martin Duthie (&lt;/span&gt;&lt;span class="Apple-style-span"   style="  ;font-family:Helvetica;font-size:medium;"&gt;&lt;a href="http://calderglen.blogspot.com/"&gt;Calderglen Harriers&lt;/a&gt;&lt;/span&gt;&lt;span class="Apple-style-span"   style="  ;font-family:Helvetica;font-size:medium;"&gt;) 36.44&lt;/span&gt;&lt;span class="Apple-style-span"   style="  ;font-family:Helvetica;font-size:medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span"   style="  ;font-family:Helvetica;font-size:medium;"&gt;2. Stuart Anderson ( U/A) 39.20&lt;/span&gt;&lt;span class="Apple-style-span"   style="  ;font-family:Helvetica;font-size:medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span"   style="  ;font-family:Helvetica;font-size:medium;"&gt;3. Gary Angus (North Highland Harriers) 41.04&lt;/span&gt;&lt;span class="Apple-style-span"   style="  ;font-family:Helvetica;font-size:medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span"   style="  ;font-family:Helvetica;font-size:medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span"   style="  ;font-family:Helvetica;font-size:medium;"&gt;Female&lt;/span&gt;&lt;span class="Apple-style-span"   style="  ;font-family:Helvetica;font-size:medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span"   style="  ;font-family:Helvetica;font-size:medium;"&gt;1. Joan Henry ( North Highland Harriers) 42.08&lt;/span&gt;&lt;span class="Apple-style-span"   style="  ;font-family:Helvetica;font-size:medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span"   style="  ;font-family:Helvetica;font-size:medium;"&gt;2. Melanie Gaff (U/A) 46.40&lt;/span&gt;&lt;span class="Apple-style-span"   style="  ;font-family:Helvetica;font-size:medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span"   style="  ;font-family:Helvetica;font-size:medium;"&gt;3. Martine Hughes (Wick Tri Club) 49.42&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="  ;font-family:Helvetica;font-size:medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="  ;font-family:Helvetica;font-size:medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1267671103953355225-7460816284147668736?l=wicktriclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://wicktriclub.blogspot.com/feeds/7460816284147668736/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://wicktriclub.blogspot.com/2011/04/easter-10k.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/7460816284147668736'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/7460816284147668736'/><link rel='alternate' type='text/html' href='http://wicktriclub.blogspot.com/2011/04/easter-10k.html' title='Easter 10K'/><author><name>zak1963</name><uri>http://www.blogger.com/profile/03525377440613047574</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_aK3qUoyeSsg/TGusbF6U5zI/AAAAAAAAAE4/-J5PDViUm-o/S220/DSC_0883.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-vlWw3bsUugs/TbRvYUub3KI/AAAAAAAAAG0/mdqVz-ef8SE/s72-c/DSC_1906.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1267671103953355225.post-7361389012783617659</id><published>2011-04-03T15:07:00.000-07:00</published><updated>2011-04-03T15:08:31.294-07:00</updated><title type='text'>Inverness Tri Club</title><content type='html'>Inverness now have there own club check there website.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;www.triathloninverness.co.uk&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1267671103953355225-7361389012783617659?l=wicktriclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://wicktriclub.blogspot.com/feeds/7361389012783617659/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://wicktriclub.blogspot.com/2011/04/inverness-tri-club.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/7361389012783617659'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/7361389012783617659'/><link rel='alternate' type='text/html' href='http://wicktriclub.blogspot.com/2011/04/inverness-tri-club.html' title='Inverness Tri Club'/><author><name>zak1963</name><uri>http://www.blogger.com/profile/03525377440613047574</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_aK3qUoyeSsg/TGusbF6U5zI/AAAAAAAAAE4/-J5PDViUm-o/S220/DSC_0883.JPG'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1267671103953355225.post-6513631719660266469</id><published>2011-03-13T13:53:00.000-07:00</published><updated>2011-03-15T10:28:37.669-07:00</updated><title type='text'>Inverness Half</title><content type='html'>Tri Club members' times&lt;br /&gt;&lt;br /&gt;Fiona Bremner 2:05:07&lt;br /&gt;Helen Richard 1:50:51&lt;br /&gt;Robert Cormack 1:46:32&lt;br /&gt;Martine Hughes 1:45:21&lt;br /&gt;Terry Gallagher 1:39:50&lt;br /&gt;Sandy Christie 1.33.04&lt;br /&gt;&lt;br /&gt;Well done everyone....hard work today, I understand.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1267671103953355225-6513631719660266469?l=wicktriclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://wicktriclub.blogspot.com/feeds/6513631719660266469/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://wicktriclub.blogspot.com/2011/03/inverness-half.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/6513631719660266469'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/6513631719660266469'/><link rel='alternate' type='text/html' href='http://wicktriclub.blogspot.com/2011/03/inverness-half.html' title='Inverness Half'/><author><name>Kevin Farmer</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh6.googleusercontent.com/-VCo8-oRSnZ8/AAAAAAAAAAI/AAAAAAAAAAA/ToxhiwvCLM8/s512-c/photo.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1267671103953355225.post-1420699644210481845</id><published>2011-03-09T14:42:00.000-08:00</published><updated>2011-03-09T14:43:46.424-08:00</updated><title type='text'>Summer Series</title><content type='html'>&lt;span class="Apple-style-span" style="font-family: Helvetica; font-size: medium; "&gt;&lt;span class="apple-style-span"&gt;&lt;span style="font-size: 16pt; font-family: 'Comic Sans MS'; color: black; "&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: Helvetica; font-size: medium; "&gt;&lt;span class="apple-style-span"&gt;&lt;span style="font-size: 16pt; font-family: 'Comic Sans MS'; color: black; "&gt;Summer series run dates&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: Helvetica; font-size: medium; "&gt;&lt;span class="apple-style-span"&gt;&lt;span style="font-size: 16pt; font-family: 'Comic Sans MS'; color: black; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;Run #1 - 30.04.11&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Helvetica; font-size: medium; "&gt;&lt;span style="font-size: 16pt; font-family: 'Comic Sans MS'; color: black; "&gt;&lt;br /&gt;&lt;span class="apple-style-span"&gt;Run #2 - 28.05.11&lt;/span&gt;&lt;br /&gt;&lt;span class="apple-style-span"&gt;Run #3 - 25.06.11&lt;/span&gt;&lt;br /&gt;&lt;span class="apple-style-span"&gt;Run #4 - 30.07.11&lt;/span&gt;&lt;br /&gt;&lt;span class="apple-style-span"&gt;Run #5 - 27.08.11&lt;/span&gt;&lt;br /&gt;&lt;span class="apple-style-span"&gt;Run #6 - 24.09.11&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1267671103953355225-1420699644210481845?l=wicktriclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://wicktriclub.blogspot.com/feeds/1420699644210481845/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://wicktriclub.blogspot.com/2011/03/summer-series.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/1420699644210481845'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/1420699644210481845'/><link rel='alternate' type='text/html' href='http://wicktriclub.blogspot.com/2011/03/summer-series.html' title='Summer Series'/><author><name>zak1963</name><uri>http://www.blogger.com/profile/03525377440613047574</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_aK3qUoyeSsg/TGusbF6U5zI/AAAAAAAAAE4/-J5PDViUm-o/S220/DSC_0883.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1267671103953355225.post-2760276870432694373</id><published>2011-02-18T10:27:00.000-08:00</published><updated>2011-02-18T10:29:01.140-08:00</updated><title type='text'>INVERNESS HALF</title><content type='html'>Inverness half closes for entry on the 28th of Feb a few members have entered already good luck to them.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1267671103953355225-2760276870432694373?l=wicktriclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://wicktriclub.blogspot.com/feeds/2760276870432694373/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://wicktriclub.blogspot.com/2011/02/inverness-half.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/2760276870432694373'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/2760276870432694373'/><link rel='alternate' type='text/html' href='http://wicktriclub.blogspot.com/2011/02/inverness-half.html' title='INVERNESS HALF'/><author><name>zak1963</name><uri>http://www.blogger.com/profile/03525377440613047574</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_aK3qUoyeSsg/TGusbF6U5zI/AAAAAAAAAE4/-J5PDViUm-o/S220/DSC_0883.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1267671103953355225.post-5411302193443850761</id><published>2011-02-14T07:22:00.000-08:00</published><updated>2011-02-14T07:22:32.611-08:00</updated><title type='text'>Highland Warrior</title><content type='html'>Click on the link to see Robin in action at last year's event&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.nofussevents.co.uk/event/Highland-Warrior-Triathlon/1812/"&gt;The Highland Warrior&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Looks very picturesque....and very tough....you'd need a lot of jelly beans to get you through that, me thinks.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1267671103953355225-5411302193443850761?l=wicktriclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://wicktriclub.blogspot.com/feeds/5411302193443850761/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://wicktriclub.blogspot.com/2011/02/highland-warrior.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/5411302193443850761'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/5411302193443850761'/><link rel='alternate' type='text/html' href='http://wicktriclub.blogspot.com/2011/02/highland-warrior.html' title='Highland Warrior'/><author><name>Kevin Farmer</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh6.googleusercontent.com/-VCo8-oRSnZ8/AAAAAAAAAAI/AAAAAAAAAAA/ToxhiwvCLM8/s512-c/photo.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1267671103953355225.post-296721215786250420</id><published>2010-09-30T12:03:00.000-07:00</published><updated>2010-09-30T13:48:48.537-07:00</updated><title type='text'>Standard 2010</title><content type='html'>&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-411189843bb7c2da" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v8.nonxt6.googlevideo.com/videoplayback?id%3D411189843bb7c2da%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331693203%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D39268965BA3EE49D9942BAC098341DA215260770.410AA7DCACE046CC0AC78053C66D27E7E94510DD%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D411189843bb7c2da%26offsetms%3D5000%26itag%3Dw160%26sigh%3DUg3J2taRVNA_voLI51cKxjnCMEk&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v8.nonxt6.googlevideo.com/videoplayback?id%3D411189843bb7c2da%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331693203%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D39268965BA3EE49D9942BAC098341DA215260770.410AA7DCACE046CC0AC78053C66D27E7E94510DD%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D411189843bb7c2da%26offsetms%3D5000%26itag%3Dw160%26sigh%3DUg3J2taRVNA_voLI51cKxjnCMEk&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1267671103953355225-296721215786250420?l=wicktriclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://wicktriclub.blogspot.com/feeds/296721215786250420/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://wicktriclub.blogspot.com/2010/09/standard-2010.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/296721215786250420'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/296721215786250420'/><link rel='alternate' type='text/html' href='http://wicktriclub.blogspot.com/2010/09/standard-2010.html' title='Standard 2010'/><author><name>zak1963</name><uri>http://www.blogger.com/profile/03525377440613047574</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_aK3qUoyeSsg/TGusbF6U5zI/AAAAAAAAAE4/-J5PDViUm-o/S220/DSC_0883.JPG'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1267671103953355225.post-6968675787835397020</id><published>2010-09-12T12:57:00.000-07:00</published><updated>2010-09-12T13:01:04.510-07:00</updated><title type='text'>Well done too Robin</title><content type='html'>Well done Robin for completing his first half Ironman in 5 hrs 40 mins.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1267671103953355225-6968675787835397020?l=wicktriclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://wicktriclub.blogspot.com/feeds/6968675787835397020/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://wicktriclub.blogspot.com/2010/09/well-done-too-robin.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/6968675787835397020'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/6968675787835397020'/><link rel='alternate' type='text/html' href='http://wicktriclub.blogspot.com/2010/09/well-done-too-robin.html' title='Well done too Robin'/><author><name>zak1963</name><uri>http://www.blogger.com/profile/03525377440613047574</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_aK3qUoyeSsg/TGusbF6U5zI/AAAAAAAAAE4/-J5PDViUm-o/S220/DSC_0883.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1267671103953355225.post-948482394585477458</id><published>2010-09-11T03:08:00.000-07:00</published><updated>2010-09-16T11:54:36.477-07:00</updated><title type='text'>Northern Triathletes in Worlds.</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_aK3qUoyeSsg/TJJm8F8_2NI/AAAAAAAAAFo/qqaekrU0ZwA/s1600/61133_1544835653759_1021025379_1561724_873467_n.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_aK3qUoyeSsg/TJJm8F8_2NI/AAAAAAAAAFo/qqaekrU0ZwA/s400/61133_1544835653759_1021025379_1561724_873467_n.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5517585676058482898" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_aK3qUoyeSsg/TJJmcXOStAI/AAAAAAAAAFg/vFsHiqfS7Sw/s1600/61133_1544835653759_1021025379_1561724_873467_n.jpg"&gt;&lt;/a&gt;Well done to all the North of Scotland Triathlete's in the world championships in Budapest they all done really well.&lt;div&gt;Firstly our own David Sutherland finished in 22nd place with a time of 1.11.16&lt;/div&gt;&lt;div&gt;Gemma finished a fantastic third in age group with a great time of 1.11.01&lt;/div&gt;&lt;div&gt;Lynsey from Shetland Tri club was 6th in her class with another great time 1.12.04&lt;/div&gt;&lt;div&gt;Pete finished 16th with a time of 1.06.37&lt;/div&gt;&lt;div&gt;Elaine Rutherford was 17th in 1.16.01&lt;/div&gt;&lt;div&gt;I'm sure you'll all agree a really good showing from them all.&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1267671103953355225-948482394585477458?l=wicktriclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://wicktriclub.blogspot.com/feeds/948482394585477458/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://wicktriclub.blogspot.com/2010/09/northern-triathletes-in-worlds.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/948482394585477458'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/948482394585477458'/><link rel='alternate' type='text/html' href='http://wicktriclub.blogspot.com/2010/09/northern-triathletes-in-worlds.html' title='Northern Triathletes in Worlds.'/><author><name>zak1963</name><uri>http://www.blogger.com/profile/03525377440613047574</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_aK3qUoyeSsg/TGusbF6U5zI/AAAAAAAAAE4/-J5PDViUm-o/S220/DSC_0883.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_aK3qUoyeSsg/TJJm8F8_2NI/AAAAAAAAAFo/qqaekrU0ZwA/s72-c/61133_1544835653759_1021025379_1561724_873467_n.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1267671103953355225.post-4177119412420921617</id><published>2010-09-10T05:30:00.000-07:00</published><updated>2010-09-10T05:38:50.458-07:00</updated><title type='text'>World Champs in Budapest</title><content type='html'>David Sutherland is competing in the Sprint World Championships in Budapest tomorrow I'm sure we all wish him the best of luck.&lt;div&gt;Also competing Gemma Scott and Pete Fenwick best of luck to them both, it's great to have Caithness represented by three athletes at the Worlds.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1267671103953355225-4177119412420921617?l=wicktriclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://wicktriclub.blogspot.com/feeds/4177119412420921617/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://wicktriclub.blogspot.com/2010/09/world-champs-in-budapest.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/4177119412420921617'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/4177119412420921617'/><link rel='alternate' type='text/html' href='http://wicktriclub.blogspot.com/2010/09/world-champs-in-budapest.html' title='World Champs in Budapest'/><author><name>zak1963</name><uri>http://www.blogger.com/profile/03525377440613047574</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_aK3qUoyeSsg/TGusbF6U5zI/AAAAAAAAAE4/-J5PDViUm-o/S220/DSC_0883.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1267671103953355225.post-4766060203581452520</id><published>2010-09-05T14:01:00.000-07:00</published><updated>2010-09-05T14:23:01.243-07:00</updated><title type='text'>Vurtuvian</title><content type='html'>Well done to Brian and his brother completed Virtuvian half in under 5 and a half hours one of the toughest half's this country has to offer.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1267671103953355225-4766060203581452520?l=wicktriclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://wicktriclub.blogspot.com/feeds/4766060203581452520/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://wicktriclub.blogspot.com/2010/09/vurtuvian.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/4766060203581452520'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/4766060203581452520'/><link rel='alternate' type='text/html' href='http://wicktriclub.blogspot.com/2010/09/vurtuvian.html' title='Vurtuvian'/><author><name>zak1963</name><uri>http://www.blogger.com/profile/03525377440613047574</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_aK3qUoyeSsg/TGusbF6U5zI/AAAAAAAAAE4/-J5PDViUm-o/S220/DSC_0883.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1267671103953355225.post-433575470840321845</id><published>2010-08-16T11:51:00.000-07:00</published><updated>2010-08-16T11:53:47.825-07:00</updated><title type='text'>Our Friendly shark  filmed in Thurso bay</title><content type='html'>&lt;object style="background-image:url(http://i1.ytimg.com/vi/tzydDxIOfWY/hqdefault.jpg)" width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/tzydDxIOfWY?fs=1&amp;amp;hl=en_US"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/tzydDxIOfWY?fs=1&amp;amp;hl=en_US" width="425" height="344" allowscriptaccess="never" allowfullscreen="true" wmode="transparent" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1267671103953355225-433575470840321845?l=wicktriclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://wicktriclub.blogspot.com/feeds/433575470840321845/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://wicktriclub.blogspot.com/2010/08/mov00664mp4.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/433575470840321845'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/433575470840321845'/><link rel='alternate' type='text/html' href='http://wicktriclub.blogspot.com/2010/08/mov00664mp4.html' title='Our Friendly shark  filmed in Thurso bay'/><author><name>zak1963</name><uri>http://www.blogger.com/profile/03525377440613047574</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_aK3qUoyeSsg/TGusbF6U5zI/AAAAAAAAAE4/-J5PDViUm-o/S220/DSC_0883.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1267671103953355225.post-1599123480192632092</id><published>2010-08-11T03:13:00.000-07:00</published><updated>2010-08-11T03:36:51.084-07:00</updated><title type='text'>Sprint Winners</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_aK3qUoyeSsg/TGJ8tQ4jgcI/AAAAAAAAAEs/M81MDvGVnXY/s1600/winningteam.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 150px; height: 200px;" src="http://1.bp.blogspot.com/_aK3qUoyeSsg/TGJ8tQ4jgcI/AAAAAAAAAEs/M81MDvGVnXY/s200/winningteam.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5504098811668300226" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_aK3qUoyeSsg/TGJ8tMw0BgI/AAAAAAAAAEk/yorKhiS3oZg/s1600/ranald.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 150px; height: 200px;" src="http://1.bp.blogspot.com/_aK3qUoyeSsg/TGJ8tMw0BgI/AAAAAAAAAEk/yorKhiS3oZg/s200/ranald.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5504098810562086402" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_aK3qUoyeSsg/TGJ8sxM0UOI/AAAAAAAAAEc/q_hU5_riQ-Q/s1600/torquil.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 150px; height: 200px;" src="http://4.bp.blogspot.com/_aK3qUoyeSsg/TGJ8sxM0UOI/AAAAAAAAAEc/q_hU5_riQ-Q/s200/torquil.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5504098803163353314" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_aK3qUoyeSsg/TGJ8seDIS0I/AAAAAAAAAEU/AomxSlD9PEs/s1600/Petef.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 150px; height: 200px;" src="http://2.bp.blogspot.com/_aK3qUoyeSsg/TGJ8seDIS0I/AAAAAAAAAEU/AomxSlD9PEs/s200/Petef.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5504098798022445890" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_aK3qUoyeSsg/TGJ8r9L2AUI/AAAAAAAAAEM/vBDlxUfdGjs/s1600/martine2.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 150px; height: 200px;" src="http://2.bp.blogspot.com/_aK3qUoyeSsg/TGJ8r9L2AUI/AAAAAAAAAEM/vBDlxUfdGjs/s200/martine2.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5504098789200625986" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_aK3qUoyeSsg/TGJ7a6eK21I/AAAAAAAAAEE/KD1WMY5t4ZQ/s1600/lynsay.jpg"&gt;&lt;img style="text-align: left;display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; cursor: pointer; width: 150px; height: 200px; " src="http://2.bp.blogspot.com/_aK3qUoyeSsg/TGJ7a6eK21I/AAAAAAAAAEE/KD1WMY5t4ZQ/s200/lynsay.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5504097396902779730" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_aK3qUoyeSsg/TGJ7anTbnuI/AAAAAAAAAD8/ow30hcZrfyA/s1600/David.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 150px; height: 200px;" src="http://2.bp.blogspot.com/_aK3qUoyeSsg/TGJ7anTbnuI/AAAAAAAAAD8/ow30hcZrfyA/s200/David.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5504097391757467362" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_aK3qUoyeSsg/TGJ7aAIwiaI/AAAAAAAAAD0/pF7d9RlrziE/s1600/briang.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 150px; height: 200px;" src="http://1.bp.blogspot.com/_aK3qUoyeSsg/TGJ7aAIwiaI/AAAAAAAAAD0/pF7d9RlrziE/s200/briang.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5504097381243718050" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_aK3qUoyeSsg/TGJ7Z9kPk9I/AAAAAAAAADs/oioUxsElOhk/s1600/beccy.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 150px; height: 200px;" src="http://3.bp.blogspot.com/_aK3qUoyeSsg/TGJ7Z9kPk9I/AAAAAAAAADs/oioUxsElOhk/s200/beccy.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5504097380553692114" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_aK3qUoyeSsg/TGJ7Zff4SyI/AAAAAAAAADk/mne0qP03AFs/s1600/cubby1.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 150px; height: 200px;" src="http://2.bp.blogspot.com/_aK3qUoyeSsg/TGJ7Zff4SyI/AAAAAAAAADk/mne0qP03AFs/s200/cubby1.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5504097372482325282" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1267671103953355225-1599123480192632092?l=wicktriclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://wicktriclub.blogspot.com/feeds/1599123480192632092/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://wicktriclub.blogspot.com/2010/08/sprint-winners.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/1599123480192632092'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/1599123480192632092'/><link rel='alternate' type='text/html' href='http://wicktriclub.blogspot.com/2010/08/sprint-winners.html' title='Sprint Winners'/><author><name>zak1963</name><uri>http://www.blogger.com/profile/03525377440613047574</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_aK3qUoyeSsg/TGusbF6U5zI/AAAAAAAAAE4/-J5PDViUm-o/S220/DSC_0883.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_aK3qUoyeSsg/TGJ8tQ4jgcI/AAAAAAAAAEs/M81MDvGVnXY/s72-c/winningteam.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1267671103953355225.post-56941571288141677</id><published>2010-08-10T15:05:00.001-07:00</published><updated>2010-08-10T15:06:19.938-07:00</updated><title type='text'>Ironchick</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_aK3qUoyeSsg/TGHNP9iDUSI/AAAAAAAAADc/r1tSKP9dGCE/s1600/40175_413663495770_554260770_5264071_201737_n.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 214px; height: 320px;" src="http://2.bp.blogspot.com/_aK3qUoyeSsg/TGHNP9iDUSI/AAAAAAAAADc/r1tSKP9dGCE/s320/40175_413663495770_554260770_5264071_201737_n.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5503905893722575138" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1267671103953355225-56941571288141677?l=wicktriclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://wicktriclub.blogspot.com/feeds/56941571288141677/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://wicktriclub.blogspot.com/2010/08/ironchick.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/56941571288141677'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/56941571288141677'/><link rel='alternate' type='text/html' href='http://wicktriclub.blogspot.com/2010/08/ironchick.html' title='Ironchick'/><author><name>zak1963</name><uri>http://www.blogger.com/profile/03525377440613047574</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_aK3qUoyeSsg/TGusbF6U5zI/AAAAAAAAAE4/-J5PDViUm-o/S220/DSC_0883.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_aK3qUoyeSsg/TGHNP9iDUSI/AAAAAAAAADc/r1tSKP9dGCE/s72-c/40175_413663495770_554260770_5264071_201737_n.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1267671103953355225.post-795117555329630987</id><published>2010-08-10T07:09:00.001-07:00</published><updated>2010-08-10T07:09:39.583-07:00</updated><title type='text'>Sprint 2010</title><content type='html'>&lt;embed src="http://embedit.in/Zk3fGOZJEf.swf" height="400" width="466" type="application/x-shockwave-flash" allowFullScreen="true"&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1267671103953355225-795117555329630987?l=wicktriclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://wicktriclub.blogspot.com/feeds/795117555329630987/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://wicktriclub.blogspot.com/2010/08/sprint-2010.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/795117555329630987'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/795117555329630987'/><link rel='alternate' type='text/html' href='http://wicktriclub.blogspot.com/2010/08/sprint-2010.html' title='Sprint 2010'/><author><name>Kevin Farmer</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh6.googleusercontent.com/-VCo8-oRSnZ8/AAAAAAAAAAI/AAAAAAAAAAA/ToxhiwvCLM8/s512-c/photo.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1267671103953355225.post-9084710127969450933</id><published>2010-08-01T00:30:00.000-07:00</published><updated>2010-08-01T12:41:41.598-07:00</updated><title type='text'>Ironman UK updates</title><content type='html'>Helen and Terry have completed there swims Terry in 1.08 and Helen in 1.16&lt;div&gt;Terry has started his run after a 6.29.43 bike leg&lt;/div&gt;&lt;div&gt;Helen has started her run 7.41.32 bike leg well done to both.&lt;/div&gt;&lt;div&gt;Helen done first 3 miles 9 min mile pace great work.&lt;/div&gt;&lt;div&gt;Terry started at 7 min miles but dropped to 9 min miles at next check praying foot injury isn't playing up.&lt;/div&gt;&lt;div&gt;Terry now past the 19 mile mark but slowed to almost 11 min miles still going though.&lt;/div&gt;&lt;div&gt;Have just spoken to Pete Fenwick who finished in 10.16.17 he seen our Terry and says he looked like he was going well.&lt;/div&gt;&lt;div&gt;Terry finished in 12.09.42 and 46th in his age group well done big guy.&lt;/div&gt;&lt;div&gt;Well Done Cubby 14.29.11 a brilliant effort all them turbo and treadmill hours paid off.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1267671103953355225-9084710127969450933?l=wicktriclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://wicktriclub.blogspot.com/feeds/9084710127969450933/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://wicktriclub.blogspot.com/2010/08/ironman-uk-updates.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/9084710127969450933'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/9084710127969450933'/><link rel='alternate' type='text/html' href='http://wicktriclub.blogspot.com/2010/08/ironman-uk-updates.html' title='Ironman UK updates'/><author><name>zak1963</name><uri>http://www.blogger.com/profile/03525377440613047574</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_aK3qUoyeSsg/TGusbF6U5zI/AAAAAAAAAE4/-J5PDViUm-o/S220/DSC_0883.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1267671103953355225.post-2574019042936803100</id><published>2010-07-20T08:16:00.000-07:00</published><updated>2010-07-30T15:17:18.637-07:00</updated><title type='text'>IRONCHICK</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_aK3qUoyeSsg/TErW7n_rclI/AAAAAAAAADU/Qfff1D8iG_8/s1600/37624_408101430770_554260770_5101081_7733449_n.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 233px; height: 320px;" src="http://2.bp.blogspot.com/_aK3qUoyeSsg/TErW7n_rclI/AAAAAAAAADU/Qfff1D8iG_8/s320/37624_408101430770_554260770_5101081_7733449_n.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5497442614995808850" /&gt;&lt;/a&gt;&lt;br /&gt;Helen is doing Ironman UK on 1st of August I'm sure we all wish her the best of luck.&lt;div&gt;She is doing it for Parkinson's as her father has it, if you'd like to sponsor her the website is &lt;/div&gt;&lt;div&gt;www.justgiving.com/helen-richard.  Wick Tri Club member Terry Gallacher is also competing has had a little trouble with a running injury we wish him well.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1267671103953355225-2574019042936803100?l=wicktriclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://wicktriclub.blogspot.com/feeds/2574019042936803100/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://wicktriclub.blogspot.com/2010/07/ironchick.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/2574019042936803100'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/2574019042936803100'/><link rel='alternate' type='text/html' href='http://wicktriclub.blogspot.com/2010/07/ironchick.html' title='IRONCHICK'/><author><name>zak1963</name><uri>http://www.blogger.com/profile/03525377440613047574</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_aK3qUoyeSsg/TGusbF6U5zI/AAAAAAAAAE4/-J5PDViUm-o/S220/DSC_0883.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_aK3qUoyeSsg/TErW7n_rclI/AAAAAAAAADU/Qfff1D8iG_8/s72-c/37624_408101430770_554260770_5101081_7733449_n.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1267671103953355225.post-3357385364171690066</id><published>2010-05-04T08:00:00.001-07:00</published><updated>2010-05-04T08:02:37.155-07:00</updated><title type='text'>May Mini</title><content type='html'>&lt;embed src="http://embedit.in/HYvD3ATIT4.swf" height="400" width="466" type="application/x-shockwave-flash" allowFullScreen="true"&gt;&lt;br /&gt;&lt;br /&gt;I've adapted Fiona's timesheet so it will fit in here.&lt;br /&gt;&lt;br /&gt;Well done everyone....sad I missed it.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1267671103953355225-3357385364171690066?l=wicktriclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://wicktriclub.blogspot.com/feeds/3357385364171690066/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://wicktriclub.blogspot.com/2010/05/may-mini.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/3357385364171690066'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/3357385364171690066'/><link rel='alternate' type='text/html' href='http://wicktriclub.blogspot.com/2010/05/may-mini.html' title='May Mini'/><author><name>Kevin Farmer</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh6.googleusercontent.com/-VCo8-oRSnZ8/AAAAAAAAAAI/AAAAAAAAAAA/ToxhiwvCLM8/s512-c/photo.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1267671103953355225.post-5916507790239139903</id><published>2010-05-02T13:26:00.000-07:00</published><updated>2010-05-02T13:53:53.172-07:00</updated><title type='text'></title><content type='html'>&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-5f03cbb7958d8778" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v19.nonxt3.googlevideo.com/videoplayback?id%3D5f03cbb7958d8778%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331693203%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D1EA5111C3191D00EBA1E8584BB83447FA5872AC2.248232666AC90E15D71A8DDD1964A60395810A1%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D5f03cbb7958d8778%26offsetms%3D5000%26itag%3Dw160%26sigh%3DeNEhhNtigAnW3vREb0tQvK7bghU&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v19.nonxt3.googlevideo.com/videoplayback?id%3D5f03cbb7958d8778%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331693203%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D1EA5111C3191D00EBA1E8584BB83447FA5872AC2.248232666AC90E15D71A8DDD1964A60395810A1%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D5f03cbb7958d8778%26offsetms%3D5000%26itag%3Dw160%26sigh%3DeNEhhNtigAnW3vREb0tQvK7bghU&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1267671103953355225-5916507790239139903?l=wicktriclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://wicktriclub.blogspot.com/feeds/5916507790239139903/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://wicktriclub.blogspot.com/2010/05/blog-post.html#comment-form' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/5916507790239139903'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/5916507790239139903'/><link rel='alternate' type='text/html' href='http://wicktriclub.blogspot.com/2010/05/blog-post.html' title=''/><author><name>zak1963</name><uri>http://www.blogger.com/profile/03525377440613047574</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_aK3qUoyeSsg/TGusbF6U5zI/AAAAAAAAAE4/-J5PDViUm-o/S220/DSC_0883.JPG'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1267671103953355225.post-8747933895866310582</id><published>2010-05-02T13:22:00.000-07:00</published><updated>2010-05-02T13:26:10.708-07:00</updated><title type='text'>May Mini 2010</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_aK3qUoyeSsg/S93fwXXMkLI/AAAAAAAAADM/e1doBWd0SZA/s1600/100_0070.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 180px;" src="http://1.bp.blogspot.com/_aK3qUoyeSsg/S93fwXXMkLI/AAAAAAAAADM/e1doBWd0SZA/s320/100_0070.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5466771544695673010" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;Great day made better by having quite a few first timers.&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1267671103953355225-8747933895866310582?l=wicktriclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://wicktriclub.blogspot.com/feeds/8747933895866310582/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://wicktriclub.blogspot.com/2010/05/may-mini-2010.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/8747933895866310582'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/8747933895866310582'/><link rel='alternate' type='text/html' href='http://wicktriclub.blogspot.com/2010/05/may-mini-2010.html' title='May Mini 2010'/><author><name>zak1963</name><uri>http://www.blogger.com/profile/03525377440613047574</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_aK3qUoyeSsg/TGusbF6U5zI/AAAAAAAAAE4/-J5PDViUm-o/S220/DSC_0883.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_aK3qUoyeSsg/S93fwXXMkLI/AAAAAAAAADM/e1doBWd0SZA/s72-c/100_0070.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1267671103953355225.post-519412804860820032</id><published>2010-01-09T03:01:00.000-08:00</published><updated>2010-01-09T03:18:59.283-08:00</updated><title type='text'>Round Britain Coastal Run</title><content type='html'>I have been approached to ask for volunteers to run in this event see link.&lt;a href="http://www.runnersworld.co.uk/forum/forummessages.asp?dt=1&amp;amp;UTN=151122&amp;amp;last=1&amp;amp;V=6&amp;amp;SP="&gt;http://www.runnersworld.co.uk/forum/forummessages.asp?dt=1&amp;amp;UTN=151122&amp;amp;last=1&amp;amp;V=6&amp;amp;SP=&lt;/a&gt;&lt;div&gt;Lorn recommended us on runners world forum, it starts in Blackpool on 9th of May not sure yet when it will arrive here I know some of us have a busy May but if you fancy it I'm sure all help will be appreciated.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1267671103953355225-519412804860820032?l=wicktriclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://wicktriclub.blogspot.com/feeds/519412804860820032/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://wicktriclub.blogspot.com/2010/01/round-britain-coastal-run.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/519412804860820032'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/519412804860820032'/><link rel='alternate' type='text/html' href='http://wicktriclub.blogspot.com/2010/01/round-britain-coastal-run.html' title='Round Britain Coastal Run'/><author><name>zak1963</name><uri>http://www.blogger.com/profile/03525377440613047574</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_aK3qUoyeSsg/TGusbF6U5zI/AAAAAAAAAE4/-J5PDViUm-o/S220/DSC_0883.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1267671103953355225.post-7705761589598693049</id><published>2009-09-30T12:41:00.000-07:00</published><updated>2009-09-30T12:47:14.584-07:00</updated><title type='text'>Junior Triathlon</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_aK3qUoyeSsg/SsO1HxYbBNI/AAAAAAAAADE/ykwqc5qnHFY/s1600-h/Junior+Triatholon+09+081.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_aK3qUoyeSsg/SsO1HxYbBNI/AAAAAAAAADE/ykwqc5qnHFY/s320/Junior+Triatholon+09+081.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5387348724384728274" /&gt;&lt;/a&gt;Well done to all that took part in Junior triathlon 63 took part lets hope there's a few future members amongst them.&lt;div&gt;Well done to Valerie for organizing the event and thanks to all who volunteered to marshal.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1267671103953355225-7705761589598693049?l=wicktriclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://wicktriclub.blogspot.com/feeds/7705761589598693049/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://wicktriclub.blogspot.com/2009/09/junior-triathlon.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/7705761589598693049'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/7705761589598693049'/><link rel='alternate' type='text/html' href='http://wicktriclub.blogspot.com/2009/09/junior-triathlon.html' title='Junior Triathlon'/><author><name>zak1963</name><uri>http://www.blogger.com/profile/03525377440613047574</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_aK3qUoyeSsg/TGusbF6U5zI/AAAAAAAAAE4/-J5PDViUm-o/S220/DSC_0883.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_aK3qUoyeSsg/SsO1HxYbBNI/AAAAAAAAADE/ykwqc5qnHFY/s72-c/Junior+Triatholon+09+081.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1267671103953355225.post-2057775659151797782</id><published>2009-09-06T12:13:00.000-07:00</published><updated>2009-09-06T12:19:53.688-07:00</updated><title type='text'>JUNIOR TRIATHLON- SUNDAY 13TH SEPTEMBER</title><content type='html'>&lt;span style="color:#ff0000;"&gt;This Sunday Wick Tri Club will be holding its annual junior triathlon at Wick High School. This event is open to S1-S4 pupils and will consist of the following&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#ff0000;"&gt;                            - 250m swim      &lt;/span&gt;&lt;br /&gt;&lt;span style="color:#ff0000;"&gt;                            - 1200m cycle&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#ff0000;"&gt;                            - 800m run&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#ff0000;"&gt;The event can be done individually or as a team of three.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#ff0000;"&gt;Entry forms are available from the PE department or Miss Laing rm3. tel 01955 605164 for more info.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#ff0000;"&gt;         &lt;/span&gt;&lt;br /&gt;&lt;span style="color:#ff0000;"&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1267671103953355225-2057775659151797782?l=wicktriclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://wicktriclub.blogspot.com/feeds/2057775659151797782/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://wicktriclub.blogspot.com/2009/09/junior-triathlon-sunday-13th-september.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/2057775659151797782'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/2057775659151797782'/><link rel='alternate' type='text/html' href='http://wicktriclub.blogspot.com/2009/09/junior-triathlon-sunday-13th-september.html' title='JUNIOR TRIATHLON- SUNDAY 13TH SEPTEMBER'/><author><name>Cub</name><uri>http://www.blogger.com/profile/11957886516313095334</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1267671103953355225.post-133056505967818472</id><published>2009-08-31T05:56:00.001-07:00</published><updated>2009-08-31T05:58:48.374-07:00</updated><title type='text'>Huntly sprint/standard</title><content type='html'>Think that myself and Brian are heading down to compete in the Huntly Standard on the 20th of September if anyone else would like to spread their wings and come along.. there is also a sprint distance event the same day, both pool swims..&lt;br /&gt;Both events are open for entry on &lt;a href="http://www.aberdeenshire.gov.uk/"&gt;www.aberdeenshire.gov.uk&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1267671103953355225-133056505967818472?l=wicktriclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://wicktriclub.blogspot.com/feeds/133056505967818472/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://wicktriclub.blogspot.com/2009/08/huntly-sprintstandart.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/133056505967818472'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/133056505967818472'/><link rel='alternate' type='text/html' href='http://wicktriclub.blogspot.com/2009/08/huntly-sprintstandart.html' title='Huntly sprint/standard'/><author><name>Cub</name><uri>http://www.blogger.com/profile/11957886516313095334</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1267671103953355225.post-795713875247918392</id><published>2009-08-15T10:03:00.000-07:00</published><updated>2009-08-15T10:28:07.191-07:00</updated><title type='text'>Ironchick</title><content type='html'>Well done Helen Richard for completing your first 70.3 in 6hrs 23 mins dead and coming second in the British Police championships to boot. &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Photo's and Video to follow&lt;/div&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-fbc488e742e80f19" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v9.nonxt4.googlevideo.com/videoplayback?id%3Dfbc488e742e80f19%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331693203%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D1D239A007A156B9CD6439D8B8B688E656BAF84F1.5CC01739F4DCC8046BD696737DEA126EA608DF77%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dfbc488e742e80f19%26offsetms%3D5000%26itag%3Dw160%26sigh%3DcA6sgs_-b9n-enYB2gSMkuOf8-c&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v9.nonxt4.googlevideo.com/videoplayback?id%3Dfbc488e742e80f19%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331693203%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D1D239A007A156B9CD6439D8B8B688E656BAF84F1.5CC01739F4DCC8046BD696737DEA126EA608DF77%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dfbc488e742e80f19%26offsetms%3D5000%26itag%3Dw160%26sigh%3DcA6sgs_-b9n-enYB2gSMkuOf8-c&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1267671103953355225-795713875247918392?l=wicktriclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://wicktriclub.blogspot.com/feeds/795713875247918392/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://wicktriclub.blogspot.com/2009/08/ironchick.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/795713875247918392'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/795713875247918392'/><link rel='alternate' type='text/html' href='http://wicktriclub.blogspot.com/2009/08/ironchick.html' title='Ironchick'/><author><name>zak1963</name><uri>http://www.blogger.com/profile/03525377440613047574</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_aK3qUoyeSsg/TGusbF6U5zI/AAAAAAAAAE4/-J5PDViUm-o/S220/DSC_0883.JPG'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1267671103953355225.post-4579754184009654910</id><published>2009-08-14T09:01:00.000-07:00</published><updated>2009-08-14T09:06:58.965-07:00</updated><title type='text'>How They Do Time Trials in Turkey</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_mnz4SwTyoGk/SoWKzAkgqLI/AAAAAAAACBE/IFD-N1Ax2Xo/s1600-h/turkey+2009+219.JPG"&gt;&lt;img style="cursor: pointer; width: 392px; height: 400px;" src="http://4.bp.blogspot.com/_mnz4SwTyoGk/SoWKzAkgqLI/AAAAAAAACBE/IFD-N1Ax2Xo/s400/turkey+2009+219.JPG" alt="" id="BLOGGER_PHOTO_ID_5369850739640281266" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;There are no secrets in this game Mike......Just wonder how far you managed to go on that little beauty?&lt;br /&gt;In case you're wondering Mike is modelling the latest in clipless flip-flops.........seat could go up a touch, don't you think?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1267671103953355225-4579754184009654910?l=wicktriclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://wicktriclub.blogspot.com/feeds/4579754184009654910/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://wicktriclub.blogspot.com/2009/08/how-they-do-time-trials-in-turkey.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/4579754184009654910'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/4579754184009654910'/><link rel='alternate' type='text/html' href='http://wicktriclub.blogspot.com/2009/08/how-they-do-time-trials-in-turkey.html' title='How They Do Time Trials in Turkey'/><author><name>Kevin Farmer</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh6.googleusercontent.com/-VCo8-oRSnZ8/AAAAAAAAAAI/AAAAAAAAAAA/ToxhiwvCLM8/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_mnz4SwTyoGk/SoWKzAkgqLI/AAAAAAAACBE/IFD-N1Ax2Xo/s72-c/turkey+2009+219.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1267671103953355225.post-3012235958707901891</id><published>2009-08-12T14:41:00.000-07:00</published><updated>2009-08-12T14:43:12.504-07:00</updated><title type='text'>Sprint Pics</title><content type='html'>&lt;div style="width:360px; text-align: center;"&gt;&lt;embed type="application/x-shockwave-flash" wmode="transparent" src="http://w284.photobucket.com/pbwidget.swf?pbwurl=http://w284.photobucket.com/albums/ll1/kfa444/8191d3cf.pbw" height="360" width="360"&gt;&lt;a href="http://photobucket.com/slideshows" target="_blank"&gt;&lt;img src="http://pic.photobucket.com/slideshows/btn.gif" style="float:left;border-width: 0;" &gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;The suits look great.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1267671103953355225-3012235958707901891?l=wicktriclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://wicktriclub.blogspot.com/feeds/3012235958707901891/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://wicktriclub.blogspot.com/2009/08/sprint-pics.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/3012235958707901891'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/3012235958707901891'/><link rel='alternate' type='text/html' href='http://wicktriclub.blogspot.com/2009/08/sprint-pics.html' title='Sprint Pics'/><author><name>Kevin Farmer</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh6.googleusercontent.com/-VCo8-oRSnZ8/AAAAAAAAAAI/AAAAAAAAAAA/ToxhiwvCLM8/s512-c/photo.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1267671103953355225.post-7407443930307550083</id><published>2009-08-12T12:00:00.000-07:00</published><updated>2009-08-12T12:07:15.198-07:00</updated><title type='text'>Comments on the Sprint</title><content type='html'>We have received some very encouraging comments regarding Sunday.....&lt;br /&gt;&lt;span style="font-family:Arial;font-size:85%;"&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 102, 255);"&gt;Just wanted to say thanks for a great event on Sunday I am glad the 5 of us were able to make it across and having 41 in the race made it a very competitive race for everyone.  As normal a very well run, slick race.  It will be great to have the Inter-county in Wick next year.&lt;/span&gt;&lt;/span&gt; &lt;p style="color: rgb(51, 102, 255);"&gt;&lt;span style="font-family:Arial;font-size:85%;"&gt;Many thanks &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-family:Arial;font-size:85%;"&gt;&lt;span style="color: rgb(51, 102, 255);"&gt;Mark( Harrison)&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="font-style: italic; color: rgb(255, 0, 0);"&gt;&lt;br /&gt;&lt;span style="font-family:Arial;font-size:85%;"&gt;&lt;span style="color: rgb(51, 102, 255);"&gt;&lt;/span&gt;&lt;/span&gt;Both Kirsten and I enjoyed the Wick experience and will certainly be keen to return.&lt;/p&gt;   &lt;div style="font-style: italic; color: rgb(255, 0, 0);"&gt;I will look forward to spreading the word on future Caithness events and mentioning how triathlons should be run with both a competitive and fun element.&lt;/div&gt; &lt;div style="font-style: italic; color: rgb(255, 0, 0);"&gt; &lt;/div&gt; &lt;div style="font-style: italic; color: rgb(255, 0, 0);"&gt;Kind Regards&lt;/div&gt; &lt;div style="font-style: italic; color: rgb(255, 0, 0);"&gt; &lt;/div&gt; &lt;div style="font-style: italic; color: rgb(255, 0, 0);"&gt; &lt;/div&gt; &lt;div style="font-style: italic; color: rgb(255, 0, 0);"&gt;Peter (Ness)&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(0, 153, 0);"&gt;Really enjoyed myself at the Sprint triathlon yesterday and hope to return again.&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(0, 153, 0);"&gt;Goodness knows how the bike course seemed to be uphill both ways but still enjoyable nonetheless.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(0, 153, 0);"&gt;Cheers Steve&lt;/span&gt; &lt;span style="color: rgb(0, 153, 0);"&gt;(Chalmers)&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;p&gt;&lt;br /&gt;&lt;span style="font-family:Arial;font-size:85%;"&gt;&lt;span style="color: rgb(51, 102, 255);"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;Thanks for those comments folks, much appreciated by everyone involved.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1267671103953355225-7407443930307550083?l=wicktriclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://wicktriclub.blogspot.com/feeds/7407443930307550083/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://wicktriclub.blogspot.com/2009/08/comments-on-sprint.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/7407443930307550083'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/7407443930307550083'/><link rel='alternate' type='text/html' href='http://wicktriclub.blogspot.com/2009/08/comments-on-sprint.html' title='Comments on the Sprint'/><author><name>Kevin Farmer</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh6.googleusercontent.com/-VCo8-oRSnZ8/AAAAAAAAAAI/AAAAAAAAAAA/ToxhiwvCLM8/s512-c/photo.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1267671103953355225.post-8814719161843867531</id><published>2009-08-11T14:56:00.000-07:00</published><updated>2009-08-11T14:59:38.803-07:00</updated><title type='text'>What Your Well Heeled Triathlete is Wearing</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_mnz4SwTyoGk/SoHpuvbeXeI/AAAAAAAACAk/tLnA01hebSw/s1600-h/triathlon+2009+008.JPG"&gt;&lt;img style="cursor: pointer; width: 363px; height: 400px;" src="http://4.bp.blogspot.com/_mnz4SwTyoGk/SoHpuvbeXeI/AAAAAAAACAk/tLnA01hebSw/s400/triathlon+2009+008.JPG" alt="" id="BLOGGER_PHOTO_ID_5368829220017298914" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Nice one girls....there are many others which will follow tomorrow....trying to get lots of reports written for paper, think I've missed the deadline for this Friday now.&lt;br /&gt;We should thank Michael Sutherland for the pics.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1267671103953355225-8814719161843867531?l=wicktriclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://wicktriclub.blogspot.com/feeds/8814719161843867531/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://wicktriclub.blogspot.com/2009/08/what-your-well-heeled-triathlete-is.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/8814719161843867531'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/8814719161843867531'/><link rel='alternate' type='text/html' href='http://wicktriclub.blogspot.com/2009/08/what-your-well-heeled-triathlete-is.html' title='What Your Well Heeled Triathlete is Wearing'/><author><name>Kevin Farmer</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh6.googleusercontent.com/-VCo8-oRSnZ8/AAAAAAAAAAI/AAAAAAAAAAA/ToxhiwvCLM8/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_mnz4SwTyoGk/SoHpuvbeXeI/AAAAAAAACAk/tLnA01hebSw/s72-c/triathlon+2009+008.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1267671103953355225.post-3562558190962116412</id><published>2009-08-10T05:58:00.000-07:00</published><updated>2009-08-10T07:08:16.024-07:00</updated><title type='text'>Sprint 09.......Printout</title><content type='html'>&lt;embed src="http://www.embedit.in/2Y9YMVUGfO.swf" type="application/x-shockwave-flash" allowfullscreen="true" width="672" height="562"&gt;&lt;/embed&gt;&lt;br /&gt;&lt;br /&gt;Trying out this wee programme called embedit. This is the excel spreadsheet from the sprint....the first two pages are all you need to look at for results. Sorry it's a bit small but I'm just trying it out at the moment.....I'm noticing that there are zoom functions and a "full screen" option so maybe that will help those of you, like me, who struggle with the small print.&lt;br /&gt;&lt;br /&gt;Feedback on it would be good so that I know if it works okay.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1267671103953355225-3562558190962116412?l=wicktriclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://wicktriclub.blogspot.com/feeds/3562558190962116412/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://wicktriclub.blogspot.com/2009/08/sprint-09printout.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/3562558190962116412'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/3562558190962116412'/><link rel='alternate' type='text/html' href='http://wicktriclub.blogspot.com/2009/08/sprint-09printout.html' title='Sprint 09.......Printout'/><author><name>Kevin Farmer</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh6.googleusercontent.com/-VCo8-oRSnZ8/AAAAAAAAAAI/AAAAAAAAAAA/ToxhiwvCLM8/s512-c/photo.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1267671103953355225.post-5273619932449593964</id><published>2009-08-10T05:01:00.000-07:00</published><updated>2009-08-10T05:45:20.941-07:00</updated><title type='text'>Category Winners....Wick Sprint 09</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_mnz4SwTyoGk/SoAVthuroyI/AAAAAAAACAc/HWn70GG_YCU/s1600-h/triathlon+2009+047.JPG"&gt;&lt;img style="cursor: pointer; width: 400px; height: 208px;" src="http://4.bp.blogspot.com/_mnz4SwTyoGk/SoAVthuroyI/AAAAAAAACAc/HWn70GG_YCU/s400/triathlon+2009+047.JPG" alt="" id="BLOGGER_PHOTO_ID_5368314627718095650" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;First Overall/ Senior Male     &lt;span style="font-weight: bold; color: rgb(255, 0, 0);"&gt;Peter Fenwick&lt;/span&gt;                 1.03.54&lt;br /&gt;First Senior Female                 &lt;span style="color: rgb(255, 0, 0); font-weight: bold;"&gt;Gemma Scott    &lt;/span&gt;                           1.09.04&lt;br /&gt;First Junior                               &lt;span style="font-weight: bold; color: rgb(255, 0, 0);"&gt;Ranald Cartwright&lt;/span&gt;                         1.14.13&lt;br /&gt;First Veteran Male                  &lt;span style="font-weight: bold; color: rgb(255, 0, 0);"&gt;Mark Harrison &lt;/span&gt;                 1.04.02&lt;br /&gt;First Veteran Female              &lt;span style="font-weight: bold; color: rgb(255, 0, 0);"&gt;Beccy May&lt;/span&gt;                     1.13.23&lt;br /&gt;First Local Male                       &lt;span style="font-weight: bold; color: rgb(255, 0, 0);"&gt;Robin Aitken&lt;/span&gt;                           1.13.21&lt;br /&gt;First Local Female                   &lt;span style="font-weight: bold; color: rgb(255, 0, 0);"&gt;Laura Laing&lt;/span&gt;                                       1.15.47&lt;br /&gt;First Male Supervet                &lt;span style="font-weight: bold; color: rgb(255, 0, 0);"&gt;Robert MacDonald&lt;/span&gt;            1.10.23&lt;br /&gt;First Female Supervet            &lt;span style="color: rgb(255, 0, 0); font-weight: bold;"&gt;Sarah Shaw&lt;/span&gt;                 1.14.48&lt;br /&gt;&lt;br /&gt;First Team                               &lt;span style="font-weight: bold; color: rgb(255, 0, 0);"&gt;Deirdre Aitken, Kait Farmer, Wendy Laurie&lt;/span&gt;   1.25.14&lt;br /&gt;&lt;br /&gt;Well done to everyone who took part. We were blessed with decent weather and the healthiest turn out of individual competitors for many a long year. Hopefully we'll see you all back for the Mini, Standard and Sprint in 2010.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1267671103953355225-5273619932449593964?l=wicktriclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://wicktriclub.blogspot.com/feeds/5273619932449593964/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://wicktriclub.blogspot.com/2009/08/category-winnerswick-sprint-09.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/5273619932449593964'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/5273619932449593964'/><link rel='alternate' type='text/html' href='http://wicktriclub.blogspot.com/2009/08/category-winnerswick-sprint-09.html' title='Category Winners....Wick Sprint 09'/><author><name>Kevin Farmer</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh6.googleusercontent.com/-VCo8-oRSnZ8/AAAAAAAAAAI/AAAAAAAAAAA/ToxhiwvCLM8/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_mnz4SwTyoGk/SoAVthuroyI/AAAAAAAACAc/HWn70GG_YCU/s72-c/triathlon+2009+047.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1267671103953355225.post-3979551596952993704</id><published>2009-08-03T15:08:00.000-07:00</published><updated>2009-08-03T15:13:11.660-07:00</updated><title type='text'>Lorn Pearson</title><content type='html'>Lorn has chosen our sprint as her first triathlon and is doing it for leukaemia care you can donate to this worthy cause at&lt;span class="Apple-style-span" style="font-family: monospace, helvetica, sans-serif; color: rgb(28, 28, 28); font-size: 12px; line-height: 16px; "&gt; &lt;/span&gt;www.justgiving.com/lornpearson/.&lt;div&gt;Lorn has already raised over a £1000 and has a target of £1500.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1267671103953355225-3979551596952993704?l=wicktriclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://wicktriclub.blogspot.com/feeds/3979551596952993704/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://wicktriclub.blogspot.com/2009/08/lorn-pearson.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/3979551596952993704'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/3979551596952993704'/><link rel='alternate' type='text/html' href='http://wicktriclub.blogspot.com/2009/08/lorn-pearson.html' title='Lorn Pearson'/><author><name>zak1963</name><uri>http://www.blogger.com/profile/03525377440613047574</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_aK3qUoyeSsg/TGusbF6U5zI/AAAAAAAAAE4/-J5PDViUm-o/S220/DSC_0883.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1267671103953355225.post-8126927830630262169</id><published>2009-08-03T11:58:00.000-07:00</published><updated>2009-08-03T12:09:06.794-07:00</updated><title type='text'>Further Good News</title><content type='html'>Found out yesterday that David Sutherland has, once more, qualified to represent Team GB at the ITU Triathlon Sprint World Championships on the Gold Coast in Australia.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;This information had to be squeezed out of him....not one to blow his own trumpet, David.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I also notice that Peter Ness, who is registered to do the Wick Sprint on Sunday, has qualified also. Peter is the Vice President of Triathlon Scotland so it'll be nice to have someone from the executive visiting us and sampling our Caithness hospitality.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1267671103953355225-8126927830630262169?l=wicktriclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://wicktriclub.blogspot.com/feeds/8126927830630262169/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://wicktriclub.blogspot.com/2009/08/further-good-news.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/8126927830630262169'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/8126927830630262169'/><link rel='alternate' type='text/html' href='http://wicktriclub.blogspot.com/2009/08/further-good-news.html' title='Further Good News'/><author><name>Kevin Farmer</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh6.googleusercontent.com/-VCo8-oRSnZ8/AAAAAAAAAAI/AAAAAAAAAAA/ToxhiwvCLM8/s512-c/photo.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1267671103953355225.post-1957441503278885126</id><published>2009-08-03T07:55:00.000-07:00</published><updated>2009-08-03T08:06:18.435-07:00</updated><title type='text'>WELL DONE BRIAN</title><content type='html'>&lt;span style="color:#000000;"&gt;Brian &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_0"&gt;completed&lt;/span&gt; his &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;IMUK&lt;/span&gt; &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_2"&gt;debut&lt;/span&gt; in 13.59.04..What an achievement..&lt;br /&gt;Rob spoke to Brian today, who said that he really enjoyed the event.&lt;br /&gt;Only 363 days to my &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_4"&gt;IM&lt;/span&gt; in Switzerland, think &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_5"&gt;I'll&lt;/span&gt; be needing plenty advice Brian!&lt;/span&gt;&lt;br /&gt;Brian would like to thank everyone for there wishes of support and good luck.&lt;br /&gt;Photos courtesy of his brother Kevin to follow!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1267671103953355225-1957441503278885126?l=wicktriclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://wicktriclub.blogspot.com/feeds/1957441503278885126/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://wicktriclub.blogspot.com/2009/08/well-done-brian.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/1957441503278885126'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/1957441503278885126'/><link rel='alternate' type='text/html' href='http://wicktriclub.blogspot.com/2009/08/well-done-brian.html' title='WELL DONE BRIAN'/><author><name>Cub</name><uri>http://www.blogger.com/profile/11957886516313095334</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1267671103953355225.post-5392490461459048852</id><published>2009-08-02T11:29:00.000-07:00</published><updated>2009-08-02T11:37:29.875-07:00</updated><title type='text'>Bealach na Ba</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_aK3qUoyeSsg/SnXbtfbm9II/AAAAAAAAAC8/9xPfwin5oI4/s1600-h/IMG_0136.JPG"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 292px; height: 320px;" src="http://3.bp.blogspot.com/_aK3qUoyeSsg/SnXbtfbm9II/AAAAAAAAAC8/9xPfwin5oI4/s320/IMG_0136.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5365436105659708546" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_aK3qUoyeSsg/SnXbhtpBWCI/AAAAAAAAAC0/yhBtVpVzglY/s1600-h/IMG_0134.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://3.bp.blogspot.com/_aK3qUoyeSsg/SnXbhtpBWCI/AAAAAAAAAC0/yhBtVpVzglY/s320/IMG_0134.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5365435903315630114" /&gt;&lt;/a&gt;Me and Phil at the summit of Bealach na Ba.&lt;div&gt;We had a great day weather held out till 10 miles from the start, then the heavens opened but this never dampened our spirits. Climb done and back to the hotel for food and beer end to a perfect day.&lt;/div&gt;&lt;div&gt;We will have to do it again next year with more wheelers.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1267671103953355225-5392490461459048852?l=wicktriclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://wicktriclub.blogspot.com/feeds/5392490461459048852/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://wicktriclub.blogspot.com/2009/08/bealach-na-ba.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/5392490461459048852'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/5392490461459048852'/><link rel='alternate' type='text/html' href='http://wicktriclub.blogspot.com/2009/08/bealach-na-ba.html' title='Bealach na Ba'/><author><name>zak1963</name><uri>http://www.blogger.com/profile/03525377440613047574</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_aK3qUoyeSsg/TGusbF6U5zI/AAAAAAAAAE4/-J5PDViUm-o/S220/DSC_0883.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_aK3qUoyeSsg/SnXbtfbm9II/AAAAAAAAAC8/9xPfwin5oI4/s72-c/IMG_0136.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1267671103953355225.post-6068364021168897821</id><published>2009-08-02T06:46:00.000-07:00</published><updated>2009-08-02T06:54:06.286-07:00</updated><title type='text'>Brian doing well</title><content type='html'>So far our Brian has completed the 2.4 mile swim in 1.24.16, with a 12.11 transition and has now gone on to do a 6.47.14 bike and 7.35 transition.. good luck for the marathon.....&lt;br /&gt;&lt;br /&gt;&lt;a href="http://ironman.com/events/ironman/uk?show=tracker"&gt;http://ironman.com/events/ironman/uk?show=tracker&lt;/a&gt; - if you want to follow he is number 836&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1267671103953355225-6068364021168897821?l=wicktriclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://wicktriclub.blogspot.com/feeds/6068364021168897821/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://wicktriclub.blogspot.com/2009/08/brian-doing-well.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/6068364021168897821'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/6068364021168897821'/><link rel='alternate' type='text/html' href='http://wicktriclub.blogspot.com/2009/08/brian-doing-well.html' title='Brian doing well'/><author><name>Cub</name><uri>http://www.blogger.com/profile/11957886516313095334</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1267671103953355225.post-3250274111064845507</id><published>2009-07-28T13:23:00.001-07:00</published><updated>2009-07-28T13:31:51.491-07:00</updated><title type='text'>Our Brian</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_aK3qUoyeSsg/Sm9fsp5nueI/AAAAAAAAACs/SHcFY0cMmPY/s1600-h/14062009059.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 109px; height: 206px;" src="http://3.bp.blogspot.com/_aK3qUoyeSsg/Sm9fsp5nueI/AAAAAAAAACs/SHcFY0cMmPY/s320/14062009059.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5363610901987965410" /&gt;&lt;/a&gt;Brian is competing in Ironman UK this weekend I'm sure you'll all join me in wishing him the best of luck.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1267671103953355225-3250274111064845507?l=wicktriclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://wicktriclub.blogspot.com/feeds/3250274111064845507/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://wicktriclub.blogspot.com/2009/07/our-brian.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/3250274111064845507'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/3250274111064845507'/><link rel='alternate' type='text/html' href='http://wicktriclub.blogspot.com/2009/07/our-brian.html' title='Our Brian'/><author><name>zak1963</name><uri>http://www.blogger.com/profile/03525377440613047574</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_aK3qUoyeSsg/TGusbF6U5zI/AAAAAAAAAE4/-J5PDViUm-o/S220/DSC_0883.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_aK3qUoyeSsg/Sm9fsp5nueI/AAAAAAAAACs/SHcFY0cMmPY/s72-c/14062009059.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1267671103953355225.post-9044190482487623764</id><published>2009-07-26T13:15:00.000-07:00</published><updated>2009-07-26T13:23:58.943-07:00</updated><title type='text'>Tri Suits at last</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_aK3qUoyeSsg/Smy6gsr7OKI/AAAAAAAAACc/iLbxWLNS7W8/s1600-h/IMG_0123.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 214px; height: 320px;" src="http://4.bp.blogspot.com/_aK3qUoyeSsg/Smy6gsr7OKI/AAAAAAAAACc/iLbxWLNS7W8/s320/IMG_0123.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5362866327205394594" /&gt;&lt;/a&gt;Triathlon suits here at last it's been a long wait but worth it they look very good.&lt;div&gt;Looking forward to getting a group photo at sprint.&lt;/div&gt;&lt;div&gt;Many thanks to Barnies for sponsorship.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1267671103953355225-9044190482487623764?l=wicktriclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://wicktriclub.blogspot.com/feeds/9044190482487623764/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://wicktriclub.blogspot.com/2009/07/tri-suits-at-last.html#comment-form' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/9044190482487623764'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/9044190482487623764'/><link rel='alternate' type='text/html' href='http://wicktriclub.blogspot.com/2009/07/tri-suits-at-last.html' title='Tri Suits at last'/><author><name>zak1963</name><uri>http://www.blogger.com/profile/03525377440613047574</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_aK3qUoyeSsg/TGusbF6U5zI/AAAAAAAAAE4/-J5PDViUm-o/S220/DSC_0883.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_aK3qUoyeSsg/Smy6gsr7OKI/AAAAAAAAACc/iLbxWLNS7W8/s72-c/IMG_0123.JPG' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1267671103953355225.post-1525394645737988936</id><published>2009-07-14T15:02:00.000-07:00</published><updated>2009-07-26T13:30:02.918-07:00</updated><title type='text'>Norman Bremner</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_aK3qUoyeSsg/Smy8tiPuAdI/AAAAAAAAACk/34hWnDvrnS4/s1600-h/IMG_0116.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://3.bp.blogspot.com/_aK3qUoyeSsg/Smy8tiPuAdI/AAAAAAAAACk/34hWnDvrnS4/s320/IMG_0116.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5362868746764288466" /&gt;&lt;/a&gt;&lt;br /&gt;Just a wee note to wish Norman well, he was involved in a motorbike accident yesterday and sustained two broken legs and pelvis.&lt;div&gt;I don't know all the facts but I am in Inverness tomorrow so hopefully will get to see him.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1267671103953355225-1525394645737988936?l=wicktriclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://wicktriclub.blogspot.com/feeds/1525394645737988936/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://wicktriclub.blogspot.com/2009/07/norman-bremner.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/1525394645737988936'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/1525394645737988936'/><link rel='alternate' type='text/html' href='http://wicktriclub.blogspot.com/2009/07/norman-bremner.html' title='Norman Bremner'/><author><name>zak1963</name><uri>http://www.blogger.com/profile/03525377440613047574</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_aK3qUoyeSsg/TGusbF6U5zI/AAAAAAAAAE4/-J5PDViUm-o/S220/DSC_0883.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_aK3qUoyeSsg/Smy8tiPuAdI/AAAAAAAAACk/34hWnDvrnS4/s72-c/IMG_0116.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1267671103953355225.post-2376054501361876163</id><published>2009-07-05T13:05:00.000-07:00</published><updated>2009-07-05T14:02:12.945-07:00</updated><title type='text'>Hawick Triathlon</title><content type='html'>Wick Triathlon Club's Team GB age-grouper David Sutherland was on his travels again this weekend. David is trying to qualify for the National Team again this year for the "Worlds" on the Gold Coast in Australia....to this end he needs to travel far and wide picking qualifying races in which to compete.&lt;br /&gt;&lt;br /&gt;Today, in Hawick, he finished 2nd in his category ( MSV) and 19th overall. He told me via text that he was overhauled, by his nearset rival , on the run section. That's a bit of a pity but David has been carrying a wee injury so completing the race in one piece may have been higher in his mind.&lt;br /&gt;&lt;br /&gt;I think he'll be heading for Oz.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1267671103953355225-2376054501361876163?l=wicktriclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://wicktriclub.blogspot.com/feeds/2376054501361876163/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://wicktriclub.blogspot.com/2009/07/hawick-triathlon.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/2376054501361876163'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/2376054501361876163'/><link rel='alternate' type='text/html' href='http://wicktriclub.blogspot.com/2009/07/hawick-triathlon.html' title='Hawick Triathlon'/><author><name>Kevin Farmer</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh6.googleusercontent.com/-VCo8-oRSnZ8/AAAAAAAAAAI/AAAAAAAAAAA/ToxhiwvCLM8/s512-c/photo.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1267671103953355225.post-8407469349440492022</id><published>2009-07-04T10:09:00.000-07:00</published><updated>2009-07-04T10:12:12.840-07:00</updated><title type='text'>BRORA 10K</title><content type='html'>&lt;span style="color:#3333ff;"&gt;Ok if your planning going down the road to Brora for their 10k you should know about it by now, but for those of you who don't know- its on tommorow(Sunday 5th July).&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#3333ff;"&gt;Personally i will be happy with whatever time, as i've not done any speed training at all!&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#3333ff;"&gt;Lets just hope that its not 25 degrees....&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1267671103953355225-8407469349440492022?l=wicktriclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://wicktriclub.blogspot.com/feeds/8407469349440492022/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://wicktriclub.blogspot.com/2009/07/brora-10k.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/8407469349440492022'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/8407469349440492022'/><link rel='alternate' type='text/html' href='http://wicktriclub.blogspot.com/2009/07/brora-10k.html' title='BRORA 10K'/><author><name>Cub</name><uri>http://www.blogger.com/profile/11957886516313095334</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1267671103953355225.post-8813853289412482229</id><published>2009-06-30T06:02:00.000-07:00</published><updated>2009-06-30T06:05:15.555-07:00</updated><title type='text'>Vitamin D overdose</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_aK3qUoyeSsg/SkoNfCOqqSI/AAAAAAAAACU/-TKXValvfK4/s1600-h/IMG_0079.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_aK3qUoyeSsg/SkoNfCOqqSI/AAAAAAAAACU/-TKXValvfK4/s320/IMG_0079.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5353105933908748578" /&gt;&lt;/a&gt;&lt;br /&gt;As you can see I forgot to put suntan oil on.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1267671103953355225-8813853289412482229?l=wicktriclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://wicktriclub.blogspot.com/feeds/8813853289412482229/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://wicktriclub.blogspot.com/2009/06/vitamin-d-overdose.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/8813853289412482229'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/8813853289412482229'/><link rel='alternate' type='text/html' href='http://wicktriclub.blogspot.com/2009/06/vitamin-d-overdose.html' title='Vitamin D overdose'/><author><name>zak1963</name><uri>http://www.blogger.com/profile/03525377440613047574</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_aK3qUoyeSsg/TGusbF6U5zI/AAAAAAAAAE4/-J5PDViUm-o/S220/DSC_0883.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_aK3qUoyeSsg/SkoNfCOqqSI/AAAAAAAAACU/-TKXValvfK4/s72-c/IMG_0079.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1267671103953355225.post-8273594596298593587</id><published>2009-06-30T04:21:00.000-07:00</published><updated>2009-06-30T06:57:21.334-07:00</updated><title type='text'>Standard Video</title><content type='html'>&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-2f6ebe0a0f6c30ee" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v23.nonxt7.googlevideo.com/videoplayback?id%3D2f6ebe0a0f6c30ee%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331693203%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D5B9E7CA5044EF5CE48C83E8DCC8CD02E6FD3EFC9.605F843637EDBBC374F58DC268D667A37D2C56E4%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D2f6ebe0a0f6c30ee%26offsetms%3D5000%26itag%3Dw160%26sigh%3Ds2wLXucuXroIMQJ0WwY3hFWQGVo&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v23.nonxt7.googlevideo.com/videoplayback?id%3D2f6ebe0a0f6c30ee%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331693203%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D5B9E7CA5044EF5CE48C83E8DCC8CD02E6FD3EFC9.605F843637EDBBC374F58DC268D667A37D2C56E4%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D2f6ebe0a0f6c30ee%26offsetms%3D5000%26itag%3Dw160%26sigh%3Ds2wLXucuXroIMQJ0WwY3hFWQGVo&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1267671103953355225-8273594596298593587?l=wicktriclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://wicktriclub.blogspot.com/feeds/8273594596298593587/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://wicktriclub.blogspot.com/2009/06/standard-video.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/8273594596298593587'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/8273594596298593587'/><link rel='alternate' type='text/html' href='http://wicktriclub.blogspot.com/2009/06/standard-video.html' title='Standard Video'/><author><name>zak1963</name><uri>http://www.blogger.com/profile/03525377440613047574</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_aK3qUoyeSsg/TGusbF6U5zI/AAAAAAAAAE4/-J5PDViUm-o/S220/DSC_0883.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1267671103953355225.post-4107064512986766350</id><published>2009-06-28T10:38:00.000-07:00</published><updated>2009-06-28T10:44:47.678-07:00</updated><title type='text'>Ironman Pete 2</title><content type='html'>Peter &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;Fenwick&lt;/span&gt; the winner of our May mini completed his first &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;Ironman&lt;/span&gt; in Nice France in 10 hours 59 minutes and 49 seconds, which is I'm sure you'll agree is an amazing &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_2"&gt;achievement&lt;/span&gt; for a man in full time employment.&lt;div&gt;I will try and get him to write a wee ditty on this site on his return.&lt;br /&gt;&lt;div&gt;Well done Peter from Wick Triathlon Club if you get much better we might even let you join.&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1267671103953355225-4107064512986766350?l=wicktriclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://wicktriclub.blogspot.com/feeds/4107064512986766350/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://wicktriclub.blogspot.com/2009/06/ironman-pete-2.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/4107064512986766350'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/4107064512986766350'/><link rel='alternate' type='text/html' href='http://wicktriclub.blogspot.com/2009/06/ironman-pete-2.html' title='Ironman Pete 2'/><author><name>zak1963</name><uri>http://www.blogger.com/profile/03525377440613047574</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_aK3qUoyeSsg/TGusbF6U5zI/AAAAAAAAAE4/-J5PDViUm-o/S220/DSC_0883.JPG'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1267671103953355225.post-463376928131745958</id><published>2009-06-28T07:47:00.000-07:00</published><updated>2009-06-28T08:55:55.684-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='http://3.bp.blogspot.com/_aK3qUoyeSsg/SkeJchdbISI/AAAAAAAAABs/ScRowKZN8Ts/s1600-h/DSC_0141.jpg'/><title type='text'>Our First Standard Open Water Triathlon</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_aK3qUoyeSsg/SkeNQf_lqEI/AAAAAAAAACM/mSv11IpMl00/s1600-h/DSC_0124.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 268px;" src="http://4.bp.blogspot.com/_aK3qUoyeSsg/SkeNQf_lqEI/AAAAAAAAACM/mSv11IpMl00/s400/DSC_0124.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5352401996758755394" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;What an event I don't think it could of gone much better largely down to our illustrious leader Kate(Mrs Farmer) and the glorious weather.&lt;div&gt;Our previous worries about water temp was all for nothing as the 14 degrees was positively bath like compared to our training swims.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;17 individuals and 6 teams took to the water watched by spectators all round the harbour creating a fabulous atmosphere.&lt;/div&gt;&lt;div&gt;First out of the water was Gemma Scott in an impressive time of 0.14.21, the swim fell quite a bit short of the 1500m but an impressive swim non the less.&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 400px; height: 268px;" src="http://3.bp.blogspot.com/_aK3qUoyeSsg/SkeJchdbISI/AAAAAAAAABs/ScRowKZN8Ts/s400/DSC_0141.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5352397805264249122" /&gt;&lt;/div&gt;&lt;div&gt;The bike leg started with a rather cruel slog up long shore road then straight out to old hall and back. There was a stiff breeze on the way back which didn't help the running legs any.&lt;/div&gt;&lt;div&gt;Fastest bike leg went to Angus Peden 1.04.26.&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;Then on to what turned out to be a tough run the steps going up the hill shortly after run start were murder on the hamstrings and they had to be traversed twice.&lt;div&gt;This didn't seem to bother Angus though as he a&lt;/div&gt;&lt;div&gt;lso recorded the fastest run time 0.40.42 which was even quicker than the team runners.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;First senior male :           Angus Peden           2.05.00&lt;/div&gt;&lt;div&gt;First senior Female :      Gemma Scott           2.25.56&lt;/div&gt;&lt;div&gt;First Veteran male :       Terry Gallacher       2.16.02&lt;/div&gt;&lt;div&gt;First Veteran Female :   Yvonne Pollard         3.05.44&lt;/div&gt;&lt;div&gt;First Team :                      Scott Mackenzie    2.12.02&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 160px; height: 107px;" src="http://2.bp.blogspot.com/_aK3qUoyeSsg/SkeMruj-w1I/AAAAAAAAACE/YTQAi7Vezhk/s320/th_DSC_0105.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5352401365014332242" /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;Thanks to all marshals, Kate and all the wick tri club members who got up early to set up the scaffold and Marquee and to Plum and Brian for putting out bike race signs.&lt;/div&gt;&lt;div style="text-align: left;"&gt;This turned out to be an enjoyable and succesful day that I for one am looking forward to repeating.&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;A special mention has to go to our oldest competeter 67 year old Jane Askey who not only completed the event in 3.29.32 but also stayed for curry and beer, helped dismantle the marquee before cycling off in the sunset to pitch her tent for the night. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1267671103953355225-463376928131745958?l=wicktriclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://wicktriclub.blogspot.com/feeds/463376928131745958/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://wicktriclub.blogspot.com/2009/06/our-first-standard-open-water-triathlon.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/463376928131745958'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/463376928131745958'/><link rel='alternate' type='text/html' href='http://wicktriclub.blogspot.com/2009/06/our-first-standard-open-water-triathlon.html' title='Our First Standard Open Water Triathlon'/><author><name>zak1963</name><uri>http://www.blogger.com/profile/03525377440613047574</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_aK3qUoyeSsg/TGusbF6U5zI/AAAAAAAAAE4/-J5PDViUm-o/S220/DSC_0883.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_aK3qUoyeSsg/SkeNQf_lqEI/AAAAAAAAACM/mSv11IpMl00/s72-c/DSC_0124.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1267671103953355225.post-7420126501514670991</id><published>2009-06-28T02:22:00.000-07:00</published><updated>2009-06-28T06:05:21.347-07:00</updated><title type='text'>Ironman Pete</title><content type='html'>Thurso's Pete Fenwick is competing in &lt;a href="http://ironman.com/events/ironman/france?show=tracker"&gt;Nice Ironman&lt;/a&gt; track his progress by clicking on link and typing his surname in search box. At time of writing this he was through 105 km checkpoint on bike in 4.36 with a 1.01 swim time.&lt;div&gt;Update 5.40.09 for bike split bib no.509.&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;div&gt;Good Luck Pete&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1267671103953355225-7420126501514670991?l=wicktriclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://wicktriclub.blogspot.com/feeds/7420126501514670991/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://wicktriclub.blogspot.com/2009/06/ironman-pete.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/7420126501514670991'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/7420126501514670991'/><link rel='alternate' type='text/html' href='http://wicktriclub.blogspot.com/2009/06/ironman-pete.html' title='Ironman Pete'/><author><name>zak1963</name><uri>http://www.blogger.com/profile/03525377440613047574</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_aK3qUoyeSsg/TGusbF6U5zI/AAAAAAAAAE4/-J5PDViUm-o/S220/DSC_0883.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1267671103953355225.post-1788247552702603086</id><published>2009-06-16T13:27:00.000-07:00</published><updated>2009-06-16T13:34:21.921-07:00</updated><title type='text'>Swimmer's Nipple</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_mnz4SwTyoGk/SjgBQwRcTAI/AAAAAAAAB3A/GXG3_TX06cw/s1600-h/14062009062.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_mnz4SwTyoGk/SjgBQwRcTAI/AAAAAAAAB3A/GXG3_TX06cw/s400/14062009062.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5348025944850058242" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;The curse of the open water......you peel off the wet suit to find that your nipples have been switched off and the blood has been transferred to some other part of your anatomy which is more in need of the supply.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Here, as you can clearly see, Robert is suffering.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Will "Body Glide" do the trick and prevent further discolouration....tune in on Wednesday....&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1267671103953355225-1788247552702603086?l=wicktriclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://wicktriclub.blogspot.com/feeds/1788247552702603086/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://wicktriclub.blogspot.com/2009/06/swimmers-nipple.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/1788247552702603086'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/1788247552702603086'/><link rel='alternate' type='text/html' href='http://wicktriclub.blogspot.com/2009/06/swimmers-nipple.html' title='Swimmer&apos;s Nipple'/><author><name>Kevin Farmer</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh6.googleusercontent.com/-VCo8-oRSnZ8/AAAAAAAAAAI/AAAAAAAAAAA/ToxhiwvCLM8/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_mnz4SwTyoGk/SjgBQwRcTAI/AAAAAAAAB3A/GXG3_TX06cw/s72-c/14062009062.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1267671103953355225.post-4998984194894070208</id><published>2009-06-08T00:30:00.000-07:00</published><updated>2009-06-08T00:39:05.071-07:00</updated><title type='text'>David Does Us Proud in Stirling</title><content type='html'>Just got the results from the Stirling Sprint Triathlon online...&lt;br /&gt;&lt;br /&gt;David Sutherland (Super Vet) finished in 33 place in a field of over 250...his splits were as follows&lt;br /&gt;&lt;br /&gt;Swim    12.24 (first in category)&lt;br /&gt;T1           1.02&lt;br /&gt;Cycle    35.46&lt;br /&gt;T2          0.53&lt;br /&gt;Run      22.48&lt;br /&gt;&lt;br /&gt;Overall   1.12.56&lt;br /&gt;&lt;br /&gt;Well done David, a nice marker for Ayr this weekend.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1267671103953355225-4998984194894070208?l=wicktriclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://wicktriclub.blogspot.com/feeds/4998984194894070208/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://wicktriclub.blogspot.com/2009/06/david-does-us-proud-in-stirling.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/4998984194894070208'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/4998984194894070208'/><link rel='alternate' type='text/html' href='http://wicktriclub.blogspot.com/2009/06/david-does-us-proud-in-stirling.html' title='David Does Us Proud in Stirling'/><author><name>Kevin Farmer</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh6.googleusercontent.com/-VCo8-oRSnZ8/AAAAAAAAAAI/AAAAAAAAAAA/ToxhiwvCLM8/s512-c/photo.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1267671103953355225.post-2207460244616608573</id><published>2009-06-02T10:08:00.000-07:00</published><updated>2009-06-02T10:10:20.184-07:00</updated><title type='text'>New skill...</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_7ge7Fjlz_SY/SiVcn8ok4RI/AAAAAAAAAAM/kEUzGMJCrUM/s1600-h/EDIT1671.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5342778374305931538" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 80px; CURSOR: hand; HEIGHT: 120px" alt="" src="http://3.bp.blogspot.com/_7ge7Fjlz_SY/SiVcn8ok4RI/AAAAAAAAAAM/kEUzGMJCrUM/s320/EDIT1671.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;span style="color:#ff6666;"&gt;Wooo im getting good at this now... done a link and now a photo!! haha&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="color:#ff6666;"&gt;ps.. check that sun and no wind!!&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1267671103953355225-2207460244616608573?l=wicktriclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://wicktriclub.blogspot.com/feeds/2207460244616608573/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://wicktriclub.blogspot.com/2009/06/new-skill.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/2207460244616608573'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/2207460244616608573'/><link rel='alternate' type='text/html' href='http://wicktriclub.blogspot.com/2009/06/new-skill.html' title='New skill...'/><author><name>Cub</name><uri>http://www.blogger.com/profile/11957886516313095334</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_7ge7Fjlz_SY/SiVcn8ok4RI/AAAAAAAAAAM/kEUzGMJCrUM/s72-c/EDIT1671.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1267671103953355225.post-3147866258517690155</id><published>2009-06-02T01:42:00.000-07:00</published><updated>2009-06-02T03:16:17.519-07:00</updated><title type='text'>Pete wins Inverurie Sprint</title><content type='html'>&lt;span style="color:#ff6666;"&gt;A quick well done to Thurso's Pete Fenwick for winning Aberdeenshires's &lt;a href="http://www.mphtriseries.co.uk/"&gt;Inverurie sprint &lt;/a&gt;triathlon on Sunday. He bet a formidable field( including a professional triathlete) to win the course in 1hr 21.52.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#ff6666;"&gt;Also well done to Wick tri's Elaine Rutherford who was 6th female, with the fastest run split for the women.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1267671103953355225-3147866258517690155?l=wicktriclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://wicktriclub.blogspot.com/feeds/3147866258517690155/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://wicktriclub.blogspot.com/2009/06/pete-wins-inverurie-sprint.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/3147866258517690155'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/3147866258517690155'/><link rel='alternate' type='text/html' href='http://wicktriclub.blogspot.com/2009/06/pete-wins-inverurie-sprint.html' title='Pete wins Inverurie Sprint'/><author><name>Cub</name><uri>http://www.blogger.com/profile/11957886516313095334</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1267671103953355225.post-5655092792464527312</id><published>2009-06-01T09:22:00.000-07:00</published><updated>2009-06-01T09:44:10.252-07:00</updated><title type='text'>Edinburgh Marathon</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_aK3qUoyeSsg/SiQEyyRLKdI/AAAAAAAAABU/OjxDy-j1K5o/s1600-h/DSC00700.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://1.bp.blogspot.com/_aK3qUoyeSsg/SiQEyyRLKdI/AAAAAAAAABU/OjxDy-j1K5o/s320/DSC00700.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5342400328502028754" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 102);"&gt;Arrived in Falkirk Travelodge switched on telly yo have the nice weather lady promise 18 degrees and and a cool sea breeze.&lt;/span&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 102);"&gt;She lied it was hotter than that when we woke up at 0600.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 102);"&gt;We had a plan to run the first half in 1.45 - 1.50 giving us a bit of leeway for second half, all looked like it was going to plan when we went through 13 miles in around 1. 50.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 102);"&gt;At 15 miles the temperature rose and the average speed fell, at 19 miles we really started to struggle but hung on to finish in 4. 21 but at least we ran the whole way, and in temperatures that reached in excess of 20 degrees we were happy with our lot.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 102);"&gt;Helen smashed her last years time by 40 minuets so well done to her.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 102);"&gt;Roll on Brora 10k 20 miles less :)&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1267671103953355225-5655092792464527312?l=wicktriclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://wicktriclub.blogspot.com/feeds/5655092792464527312/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://wicktriclub.blogspot.com/2009/06/edinburgh-marathon.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/5655092792464527312'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/5655092792464527312'/><link rel='alternate' type='text/html' href='http://wicktriclub.blogspot.com/2009/06/edinburgh-marathon.html' title='Edinburgh Marathon'/><author><name>zak1963</name><uri>http://www.blogger.com/profile/03525377440613047574</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_aK3qUoyeSsg/TGusbF6U5zI/AAAAAAAAAE4/-J5PDViUm-o/S220/DSC_0883.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_aK3qUoyeSsg/SiQEyyRLKdI/AAAAAAAAABU/OjxDy-j1K5o/s72-c/DSC00700.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1267671103953355225.post-4640993507401605746</id><published>2009-05-29T15:10:00.000-07:00</published><updated>2009-05-29T15:15:16.479-07:00</updated><title type='text'>Sunday Becons</title><content type='html'>&lt;span style="color:#ff6666;"&gt;I am now officially in panic about the impending marathon...&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#ff6666;"&gt;predicted temperatures of 19 degrees... not good&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#ff6666;"&gt;but hopefully the crowds and Rob nagging away like an old wifie will get us round in&lt;/span&gt; &lt;span style="color:#ff6666;"&gt;the much sought after 4hours, although on such i warm day i think i'll be happy to get round at all. &lt;/span&gt;&lt;br /&gt;&lt;span style="color:#ff6666;"&gt;Wish us luck please....&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1267671103953355225-4640993507401605746?l=wicktriclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://wicktriclub.blogspot.com/feeds/4640993507401605746/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://wicktriclub.blogspot.com/2009/05/sunday-becons.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/4640993507401605746'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/4640993507401605746'/><link rel='alternate' type='text/html' href='http://wicktriclub.blogspot.com/2009/05/sunday-becons.html' title='Sunday Becons'/><author><name>Cub</name><uri>http://www.blogger.com/profile/11957886516313095334</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1267671103953355225.post-3063945386467230550</id><published>2009-05-23T12:40:00.000-07:00</published><updated>2009-05-23T12:47:23.928-07:00</updated><title type='text'>Flying Scotsman</title><content type='html'>Check out the gearing on his &lt;a href="http://www.bikeradar.com/road/news/article/graeme-obree-bidding-for-hour-record-again-21712"&gt;bike&lt;/a&gt; I couldn't turn that gear going down dunne hill.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1267671103953355225-3063945386467230550?l=wicktriclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://wicktriclub.blogspot.com/feeds/3063945386467230550/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://wicktriclub.blogspot.com/2009/05/flying-scotsman.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/3063945386467230550'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/3063945386467230550'/><link rel='alternate' type='text/html' href='http://wicktriclub.blogspot.com/2009/05/flying-scotsman.html' title='Flying Scotsman'/><author><name>zak1963</name><uri>http://www.blogger.com/profile/03525377440613047574</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_aK3qUoyeSsg/TGusbF6U5zI/AAAAAAAAAE4/-J5PDViUm-o/S220/DSC_0883.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1267671103953355225.post-2494622556356102877</id><published>2009-05-22T13:48:00.000-07:00</published><updated>2009-05-22T13:55:59.151-07:00</updated><title type='text'>New Authors wanted</title><content type='html'>Kevin had the very good idea of having multiple authors of the site, so anyone who would like to contribute drop me a line and I will add you as an author.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1267671103953355225-2494622556356102877?l=wicktriclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://wicktriclub.blogspot.com/feeds/2494622556356102877/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://wicktriclub.blogspot.com/2009/05/new-authors-wanted.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/2494622556356102877'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/2494622556356102877'/><link rel='alternate' type='text/html' href='http://wicktriclub.blogspot.com/2009/05/new-authors-wanted.html' title='New Authors wanted'/><author><name>zak1963</name><uri>http://www.blogger.com/profile/03525377440613047574</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_aK3qUoyeSsg/TGusbF6U5zI/AAAAAAAAAE4/-J5PDViUm-o/S220/DSC_0883.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1267671103953355225.post-7639239187011200546</id><published>2009-05-21T17:05:00.000-07:00</published><updated>2009-05-23T13:03:57.755-07:00</updated><title type='text'>New blogger!!!</title><content type='html'>&lt;span style="font-size:130%;color:#ff99ff;"&gt;&lt;strong&gt;The Cub has access to the blog... so we finally may get some decent photos of pink bikes, semi-clad men and fashionable lycra! &lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;div align="left"&gt;&lt;span style="font-size:130%;color:#ff99ff;"&gt;&lt;strong&gt;Oh that is once i learn how to use my new found hobby!&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;strong&gt;&lt;span style="font-size:130%;color:#ff99ff;"&gt;How long will this access last......  &lt;span style="color:#ffff33;"&gt;:) &lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1267671103953355225-7639239187011200546?l=wicktriclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://wicktriclub.blogspot.com/feeds/7639239187011200546/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://wicktriclub.blogspot.com/2009/05/new-blogger.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/7639239187011200546'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/7639239187011200546'/><link rel='alternate' type='text/html' href='http://wicktriclub.blogspot.com/2009/05/new-blogger.html' title='New blogger!!!'/><author><name>Cub</name><uri>http://www.blogger.com/profile/11957886516313095334</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1267671103953355225.post-541525986618299693</id><published>2009-05-17T12:31:00.000-07:00</published><updated>2009-05-20T16:28:46.648-07:00</updated><title type='text'>Turiff Sprint</title><content type='html'>Well done to Helen who completed the &lt;a href="http://www.mphtriseries.co.uk/schedule.html"&gt;Turiff Spint&lt;/a&gt; today in 1hr 27 mins she told me the cycle was quite hilly and there was a 400m run from swim to transition.&lt;div&gt;Well done also to Peter Fenwick our May Mini winner who got third with a time of 1hr 9 mins, Peter is doing an Ironman in June in France I'm sure we all wish him the best o' luck. &lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1267671103953355225-541525986618299693?l=wicktriclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://wicktriclub.blogspot.com/feeds/541525986618299693/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://wicktriclub.blogspot.com/2009/05/turiff-sprint.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/541525986618299693'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/541525986618299693'/><link rel='alternate' type='text/html' href='http://wicktriclub.blogspot.com/2009/05/turiff-sprint.html' title='Turiff Sprint'/><author><name>zak1963</name><uri>http://www.blogger.com/profile/03525377440613047574</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_aK3qUoyeSsg/TGusbF6U5zI/AAAAAAAAAE4/-J5PDViUm-o/S220/DSC_0883.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1267671103953355225.post-1703982756668999</id><published>2009-05-13T10:39:00.000-07:00</published><updated>2009-05-17T12:43:04.318-07:00</updated><title type='text'>Mey 10k Results</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_aK3qUoyeSsg/SgsH14maqOI/AAAAAAAAABM/TZlLSzkp8fw/s1600-h/cubby1.jpg"&gt; &lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_aK3qUoyeSsg/SgsH14maqOI/AAAAAAAAABM/TZlLSzkp8fw/s320/cubby1.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5335366805858461922" /&gt;&lt;/a&gt;&lt;br /&gt;Well done to all Tri club members that took part in the Mey 10k.&lt;div&gt;A lovely sunny day saw six members take part all finishing under the 1 hour mark.&lt;/div&gt;&lt;div&gt;Val                55.21&lt;/div&gt;&lt;div&gt;Elaine           42.13 (first senior lady)&lt;/div&gt;&lt;div&gt;Fiona             58.51&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Micheal          39.40 (Third Vet and fifth overall)&lt;/div&gt;&lt;div&gt;Lisa                57.49&lt;/div&gt;&lt;div&gt;Helen(cub)     48.48  (First local lady)&lt;/div&gt;&lt;div&gt;Me                  46.39  (Quicker than first local lady)&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1267671103953355225-1703982756668999?l=wicktriclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://wicktriclub.blogspot.com/feeds/1703982756668999/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://wicktriclub.blogspot.com/2009/05/mey-10k-results.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/1703982756668999'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/1703982756668999'/><link rel='alternate' type='text/html' href='http://wicktriclub.blogspot.com/2009/05/mey-10k-results.html' title='Mey 10k Results'/><author><name>zak1963</name><uri>http://www.blogger.com/profile/03525377440613047574</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_aK3qUoyeSsg/TGusbF6U5zI/AAAAAAAAAE4/-J5PDViUm-o/S220/DSC_0883.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_aK3qUoyeSsg/SgsH14maqOI/AAAAAAAAABM/TZlLSzkp8fw/s72-c/cubby1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1267671103953355225.post-1738728233462166893</id><published>2009-04-12T13:05:00.000-07:00</published><updated>2009-04-12T13:08:25.773-07:00</updated><title type='text'>Duathlon</title><content type='html'>First easter duathlon today glorious weather,&lt;div&gt;Thanks go to Brian and michael and to Kate,Kev and Deirdre for tea and buns afterwards great day.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1267671103953355225-1738728233462166893?l=wicktriclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://wicktriclub.blogspot.com/feeds/1738728233462166893/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://wicktriclub.blogspot.com/2009/04/duathlon.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/1738728233462166893'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/1738728233462166893'/><link rel='alternate' type='text/html' href='http://wicktriclub.blogspot.com/2009/04/duathlon.html' title='Duathlon'/><author><name>zak1963</name><uri>http://www.blogger.com/profile/03525377440613047574</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_aK3qUoyeSsg/TGusbF6U5zI/AAAAAAAAAE4/-J5PDViUm-o/S220/DSC_0883.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1267671103953355225.post-2747348084767028754</id><published>2009-04-12T12:56:00.000-07:00</published><updated>2009-04-12T13:05:15.783-07:00</updated><title type='text'>Triathlon entries</title><content type='html'>May mini available to enter online at www.entrycentral.co.uk could all local entrants still enter via myself or Kate as we get charged for online entries.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1267671103953355225-2747348084767028754?l=wicktriclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://wicktriclub.blogspot.com/feeds/2747348084767028754/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://wicktriclub.blogspot.com/2009/04/triathlon-entries.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/2747348084767028754'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/2747348084767028754'/><link rel='alternate' type='text/html' href='http://wicktriclub.blogspot.com/2009/04/triathlon-entries.html' title='Triathlon entries'/><author><name>zak1963</name><uri>http://www.blogger.com/profile/03525377440613047574</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_aK3qUoyeSsg/TGusbF6U5zI/AAAAAAAAAE4/-J5PDViUm-o/S220/DSC_0883.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1267671103953355225.post-1263643017851035889</id><published>2009-03-11T14:44:00.000-07:00</published><updated>2009-03-11T14:53:53.322-07:00</updated><title type='text'>Inversnecky half</title><content type='html'>Four members of wick Tri club took part in inverness half marathon this weekend.&lt;div&gt;George Ewing  1hr 43.15&lt;/div&gt;&lt;div&gt;Rob Cormack   1hr 46.02&lt;/div&gt;&lt;div&gt;Alan cook        1hr 47.05&lt;/div&gt;&lt;div&gt;Helen Richard  1hr 51.48&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1267671103953355225-1263643017851035889?l=wicktriclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://wicktriclub.blogspot.com/feeds/1263643017851035889/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://wicktriclub.blogspot.com/2009/03/inversnecky-half.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/1263643017851035889'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/1263643017851035889'/><link rel='alternate' type='text/html' href='http://wicktriclub.blogspot.com/2009/03/inversnecky-half.html' title='Inversnecky half'/><author><name>zak1963</name><uri>http://www.blogger.com/profile/03525377440613047574</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_aK3qUoyeSsg/TGusbF6U5zI/AAAAAAAAAE4/-J5PDViUm-o/S220/DSC_0883.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1267671103953355225.post-9059561533572699389</id><published>2009-02-02T07:58:00.000-08:00</published><updated>2009-02-02T08:00:51.965-08:00</updated><title type='text'>Triswim</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_aK3qUoyeSsg/SYcYQOm71hI/AAAAAAAAABE/3RThpdFVMWk/s1600-h/triswim.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 213px;" src="http://1.bp.blogspot.com/_aK3qUoyeSsg/SYcYQOm71hI/AAAAAAAAABE/3RThpdFVMWk/s320/triswim.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5298230153703052818" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Wick tri club is holding its first standard this year thought you might like to see the proposed swim venue&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1267671103953355225-9059561533572699389?l=wicktriclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://wicktriclub.blogspot.com/feeds/9059561533572699389/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://wicktriclub.blogspot.com/2009/02/triswim.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/9059561533572699389'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/9059561533572699389'/><link rel='alternate' type='text/html' href='http://wicktriclub.blogspot.com/2009/02/triswim.html' title='Triswim'/><author><name>zak1963</name><uri>http://www.blogger.com/profile/03525377440613047574</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_aK3qUoyeSsg/TGusbF6U5zI/AAAAAAAAAE4/-J5PDViUm-o/S220/DSC_0883.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_aK3qUoyeSsg/SYcYQOm71hI/AAAAAAAAABE/3RThpdFVMWk/s72-c/triswim.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1267671103953355225.post-8547183085489428037</id><published>2009-02-01T12:40:00.000-08:00</published><updated>2009-02-01T12:42:53.507-08:00</updated><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_aK3qUoyeSsg/SYYJDA4VNRI/AAAAAAAAAA8/gU6e0NGnIMQ/s1600-h/DSCN3666.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 305px;" src="http://2.bp.blogspot.com/_aK3qUoyeSsg/SYYJDA4VNRI/AAAAAAAAAA8/gU6e0NGnIMQ/s320/DSCN3666.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5297931959028495634" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Our illustrious Leader&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1267671103953355225-8547183085489428037?l=wicktriclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://wicktriclub.blogspot.com/feeds/8547183085489428037/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://wicktriclub.blogspot.com/2009/02/our-illustrious-leader.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/8547183085489428037'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/8547183085489428037'/><link rel='alternate' type='text/html' href='http://wicktriclub.blogspot.com/2009/02/our-illustrious-leader.html' title=''/><author><name>zak1963</name><uri>http://www.blogger.com/profile/03525377440613047574</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_aK3qUoyeSsg/TGusbF6U5zI/AAAAAAAAAE4/-J5PDViUm-o/S220/DSC_0883.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_aK3qUoyeSsg/SYYJDA4VNRI/AAAAAAAAAA8/gU6e0NGnIMQ/s72-c/DSCN3666.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1267671103953355225.post-3454606907715307764</id><published>2009-02-01T12:28:00.000-08:00</published><updated>2009-02-01T12:31:09.353-08:00</updated><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_aK3qUoyeSsg/SYYGPC_lvdI/AAAAAAAAAA0/Hf9pj9nn5UU/s1600-h/9783981238006_4.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 191px; height: 320px;" src="http://2.bp.blogspot.com/_aK3qUoyeSsg/SYYGPC_lvdI/AAAAAAAAAA0/Hf9pj9nn5UU/s320/9783981238006_4.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5297928867219357138" /&gt;&lt;/a&gt;One of our new members shes not very fast but i wont be overtaking her.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1267671103953355225-3454606907715307764?l=wicktriclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://wicktriclub.blogspot.com/feeds/3454606907715307764/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://wicktriclub.blogspot.com/2009/02/one-of-our-new-members-shes-not-very.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/3454606907715307764'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/3454606907715307764'/><link rel='alternate' type='text/html' href='http://wicktriclub.blogspot.com/2009/02/one-of-our-new-members-shes-not-very.html' title=''/><author><name>zak1963</name><uri>http://www.blogger.com/profile/03525377440613047574</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_aK3qUoyeSsg/TGusbF6U5zI/AAAAAAAAAE4/-J5PDViUm-o/S220/DSC_0883.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_aK3qUoyeSsg/SYYGPC_lvdI/AAAAAAAAAA0/Hf9pj9nn5UU/s72-c/9783981238006_4.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1267671103953355225.post-482175098556099362</id><published>2009-01-28T04:20:00.000-08:00</published><updated>2009-01-28T04:23:21.107-08:00</updated><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_aK3qUoyeSsg/SYBNui5Jh5I/AAAAAAAAAAs/WliM9wUxzKo/s1600-h/DSCN3644.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_aK3qUoyeSsg/SYBNui5Jh5I/AAAAAAAAAAs/WliM9wUxzKo/s320/DSCN3644.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5296318623823529874" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Some of our members before a wee run round the river course&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1267671103953355225-482175098556099362?l=wicktriclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://wicktriclub.blogspot.com/feeds/482175098556099362/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://wicktriclub.blogspot.com/2009/01/some-of-our-members-before-wee-run.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/482175098556099362'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/482175098556099362'/><link rel='alternate' type='text/html' href='http://wicktriclub.blogspot.com/2009/01/some-of-our-members-before-wee-run.html' title=''/><author><name>zak1963</name><uri>http://www.blogger.com/profile/03525377440613047574</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_aK3qUoyeSsg/TGusbF6U5zI/AAAAAAAAAE4/-J5PDViUm-o/S220/DSC_0883.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_aK3qUoyeSsg/SYBNui5Jh5I/AAAAAAAAAAs/WliM9wUxzKo/s72-c/DSCN3644.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1267671103953355225.post-2074480748897475546</id><published>2009-01-28T04:02:00.000-08:00</published><updated>2009-01-28T04:07:05.297-08:00</updated><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_aK3qUoyeSsg/SYBJkIHU_7I/AAAAAAAAAAk/y2FSoXVnI-g/s1600-h/DSCN3075.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 239px;" src="http://3.bp.blogspot.com/_aK3qUoyeSsg/SYBJkIHU_7I/AAAAAAAAAAk/y2FSoXVnI-g/s320/DSCN3075.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5296314046790041522" /&gt;&lt;/a&gt;Transition area outside Wick swimming pool.&lt;div&gt;Must be tens of pounds worth o bikes there.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1267671103953355225-2074480748897475546?l=wicktriclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://wicktriclub.blogspot.com/feeds/2074480748897475546/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://wicktriclub.blogspot.com/2009/01/transition-area-outside-wick-swimming.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/2074480748897475546'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/2074480748897475546'/><link rel='alternate' type='text/html' href='http://wicktriclub.blogspot.com/2009/01/transition-area-outside-wick-swimming.html' title=''/><author><name>zak1963</name><uri>http://www.blogger.com/profile/03525377440613047574</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_aK3qUoyeSsg/TGusbF6U5zI/AAAAAAAAAE4/-J5PDViUm-o/S220/DSC_0883.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_aK3qUoyeSsg/SYBJkIHU_7I/AAAAAAAAAAk/y2FSoXVnI-g/s72-c/DSCN3075.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1267671103953355225.post-1089373854157896120</id><published>2009-01-27T09:44:00.000-08:00</published><updated>2009-01-27T09:46:53.148-08:00</updated><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_aK3qUoyeSsg/SX9IJG7TawI/AAAAAAAAAAc/pUPPeTYX5Js/s1600-h/augsprint08c.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 133px;" src="http://1.bp.blogspot.com/_aK3qUoyeSsg/SX9IJG7TawI/AAAAAAAAAAc/pUPPeTYX5Js/s320/augsprint08c.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5296031008126364418" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;August 2008 Sprint&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1267671103953355225-1089373854157896120?l=wicktriclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://wicktriclub.blogspot.com/feeds/1089373854157896120/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://wicktriclub.blogspot.com/2009/01/august-2008-sprint.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/1089373854157896120'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/1089373854157896120'/><link rel='alternate' type='text/html' href='http://wicktriclub.blogspot.com/2009/01/august-2008-sprint.html' title=''/><author><name>zak1963</name><uri>http://www.blogger.com/profile/03525377440613047574</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_aK3qUoyeSsg/TGusbF6U5zI/AAAAAAAAAE4/-J5PDViUm-o/S220/DSC_0883.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_aK3qUoyeSsg/SX9IJG7TawI/AAAAAAAAAAc/pUPPeTYX5Js/s72-c/augsprint08c.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1267671103953355225.post-5443775948141092863</id><published>2009-01-27T09:39:00.000-08:00</published><updated>2009-01-27T09:41:49.216-08:00</updated><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_aK3qUoyeSsg/SX9HBAFMe5I/AAAAAAAAAAU/0ypQ4t890kQ/s1600-h/IMG_0042.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_aK3qUoyeSsg/SX9HBAFMe5I/AAAAAAAAAAU/0ypQ4t890kQ/s320/IMG_0042.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5296029769338223506" /&gt;&lt;/a&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;This is my new TT bike outside my new workshop just working on some new legs to power it.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1267671103953355225-5443775948141092863?l=wicktriclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://wicktriclub.blogspot.com/feeds/5443775948141092863/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://wicktriclub.blogspot.com/2009/01/this-is-my-new-tt-bike-outside-my-new.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/5443775948141092863'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1267671103953355225/posts/default/5443775948141092863'/><link rel='alternate' type='text/html' href='http://wicktriclub.blogspot.com/2009/01/this-is-my-new-tt-bike-outside-my-new.html' title=''/><author><name>zak1963</name><uri>http://www.blogger.com/profile/03525377440613047574</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_aK3qUoyeSsg/TGusbF6U5zI/AAAAAAAAAE4/-J5PDViUm-o/S220/DSC_0883.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_aK3qUoyeSsg/SX9HBAFMe5I/AAAAAAAAAAU/0ypQ4t890kQ/s72-c/IMG_0042.JPG' height='72' width='72'/><thr:total>1</thr:total></entry></feed>
